Texas Smothered Steak

Prep: 10 min Cook: 50 min Serves: 6 Cuisine: American

A hearty Texas-inspired dish featuring tender beef smothered in flavorful tomato gravy, served over fluffy rice—perfect for comforting family dinners and hearty gatherings.

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Ingredients

  • 1 3/4 lb. boneless beef chuck
  • 2 Tbsp. vegetable oil
  • 1 large onion
  • 1 clove garlic
  • 1 (14 1/2 to 16 oz.) can chopped tomatoes
  • 1 cup beef broth
  • 1 Tbsp. chili powder
  • salt and pepper to taste
  • 3 cups hot cooked rice

Instructions

  1. Saute beef cubes in vegetable oil until browned on all sides.
  2. Add chopped onion and crushed garlic; cook for 5 minutes.
  3. Stir in chopped tomatoes, beef broth, chili powder, salt, and pepper.
  4. Cover and simmer for 45 minutes, or until meat is tender.
  5. If desired, thicken the gravy.
  6. Serve over beds of hot cooked rice.

Tips & Substitutions

For more flavor, consider marinating the beef in the broth and spices overnight. If you’re out of beef broth, chicken broth or vegetable broth can work as a substitute. You can also add bell peppers or mushrooms for an extra veggie boost. To thicken the gravy, mix a little cornstarch with water and stir it in while simmering.

Serving Suggestions

Serve the Texas Smothered Steak over fluffy hot cooked rice for a complete meal. A side of steamed green beans or a fresh salad complements the dish well. For a heartier option, consider pairing it with a slice of crusty bread to soak up the savory gravy.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the steak and gravy gently on the stovetop over low heat until heated through, adding a splash of water or broth if necessary to maintain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Texas Smothered Steak contains roughly 507 calories, with 43g protein, 22g carbohydrates, and 28g fat. It is an excellent source of protein (86% of the Daily Value) and iron (33% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 1614mg per serving (70% of the Daily Value).

507 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 42.8g 86% DV
Total Fat 27.8g 36% DV
Carbs 22.4g 8% DV
Fiber 4.6g 17% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 1614mg 70% DV
Potassium 700.6mg 15% DV
Cholesterol 154.1mg 51% DV

Vitamins & Minerals

Vitamin A 173.2mcg 19% DV
Vitamin C 14.3mg 16% DV
Vitamin D 0.3mcg 1% DV
Calcium 131.1mg 10% DV
Iron 5.9mg 33% DV
Diet fit High-protein

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, while boneless beef chuck is recommended for its tenderness, you can use other cuts like sirloin or round steak. Just adjust the cooking time accordingly as different cuts may require more or less time to become tender.

Is it possible to make this dish in a slow cooker?

Absolutely! To make Texas Smothered Steak in a slow cooker, follow the initial steps to brown the beef and sauté the onions and garlic. Then transfer everything to the slow cooker and cook on low for 6-8 hours or until the beef is tender.

What can I serve with Texas Smothered Steak?

This dish pairs beautifully with hot cooked rice, but you can also serve it with mashed potatoes or a biscuit for a comforting meal. For a lighter option, consider a simple green salad or roasted vegetables as a side.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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