Thrifty Meat Balls

Prep: 15 min Cook: 75 min Serves: 4 Cuisine: American

Thrifty Meat Balls are hearty, flavorful, and budget-friendly, perfect for a comforting family meal. Juicy meatballs simmered in a creamy mushroom sauce with rice and seasonings make this dish satisfying and versatile, ideal for those craving classic comfort food with a savory twist.

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Ingredients

  • 1 lb. ground chuck
  • 1/4 cup chopped onion
  • 1/4 cup uncooked rice
  • 1/4 cup cracker crumbs
  • 1/3 cup milk
  • 1 1/4 teaspoons salt
  • 1/8 teaspoon pepper
  • 1/4 teaspoon poultry seasoning
  • 1 (10 1/2 oz.) can cream of mushroom soup
  • 3/4 cup hot water
  • 1/4 oz. can mushrooms

Instructions

  1. Combine ground chuck, chopped onion, uncooked rice, cracker crumbs, milk, salt, pepper, and poultry seasoning in a bowl.
  2. Mix well until all ingredients are evenly incorporated.
  3. Shape the mixture into meatballs and brown them on all sides in a skillet.
  4. Add the cream of mushroom soup diluted with hot water to the skillet.
  5. Cover and simmer for about 1 hour and 15 minutes, or until the meatballs are cooked through.
  6. Remove from heat and stir in the canned mushrooms.
  7. Bring the mixture to a boil and serve hot with mashed potatoes and green beans.

Tips & Substitutions

For a lighter version, consider using ground turkey instead of ground chuck. You can substitute the cracker crumbs with breadcrumbs or even oats for a healthier option. If you prefer a bit of spice, add a dash of red pepper flakes to the mixture. Ensure the rice is well-cooked before adding for better texture. Pair these meatballs with mashed potatoes for a comforting meal.

Serving Suggestions

These meatballs are perfect served over a bed of fluffy mashed potatoes, with green beans on the side for a complete meal. For a twist, try adding a side of steamed broccoli or a simple salad to balance the richness. You could also serve them alongside Easy-Time Dessert for a delightful finish to your meal.

Storage & Reheating

Store any leftover meatballs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat with a splash of water to prevent drying out, or microwave in 30-second intervals until heated through. They can also be frozen for up to 2 months; just thaw before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Thrifty Meat Balls contains roughly 360 calories, with 10g protein, 67g carbohydrates, and 7g fat. It is an excellent source of vitamin C (109% of the Daily Value), vitamin D (28% of the Daily Value), and protein (21% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1240mg per serving (54% of the Daily Value).

360 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 6.8g 9% DV
Carbs 66.7g 24% DV
Fiber 5.5g 20% DV
Sugar 15.4g 31% DV

Electrolytes

Sodium 1240.4mg 54% DV
Potassium 529.6mg 11% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 69.1mcg 8% DV
Vitamin C 98.4mg 100% DV
Vitamin D 5.7mcg 28% DV
Calcium 150.3mg 12% DV
Iron 3.8mg 21% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these meatballs ahead of time?

Absolutely! You can prepare the meatball mixture a day in advance and store it in the refrigerator. Just shape them into balls and cook them when you’re ready to serve. This saves time and allows the flavors to meld together.

What can I use instead of cream of mushroom soup?

If you don't have cream of mushroom soup on hand, you can substitute it with a homemade cream sauce or another type of cream soup, such as cream of chicken. Alternatively, mix equal parts sour cream and broth for a similar consistency and flavor.

Are there vegetarian options for this recipe?

Yes, you can easily adapt this recipe for vegetarian diets by using lentils or black beans in place of ground chuck. Combine with cooked rice, breadcrumbs, and your favorite seasonings to create flavorful vegetarian meatballs that would pair well with the creamy sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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