Toasty Nut Granola

Cook: 10 min Cuisine: American

Toasty Nut Granola offers a crunchy, sweet, and nutty flavor profile, perfect for breakfast or snacking, suited for health-conscious and flavor-loving food enthusiasts.

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Ingredients

  • 6 cups quick or old fashioned oats
  • 1/2 cup firmly packed brown sugar
  • 3/4 cup wheat germ
  • 1/2 cup flaked or shredded coconut
  • 1/3 cup sesame seed
  • 1 cup chopped nutmeats (filberts are good)
  • 1/2 cup vegetable oil
  • 1/3 cup honey or syrup
  • 1 1/2 teaspoons vanilla

Instructions

  1. Heat oats in a 9 x 13-inch ungreased baking pan in a preheated 350°F oven for 10 minutes.

Tips & Substitutions

For added flavor, consider toasting the sesame seeds and coconut separately before mixing them in. You can substitute the nuts with your favorites, such as almonds or pecans, based on availability. If you're looking for a healthier option, use maple syrup instead of honey. Adjust the sweetness by adding or reducing the brown sugar to taste.

Serving Suggestions

Serve the toasty nut granola with yogurt and fresh fruit for a wholesome breakfast or snack. It also pairs beautifully with Jean Pierce'S Cranberry Salad for a delightful brunch. For a quick treat, enjoy it as a topping on ice cream or mix it into your favorite smoothie bowl.

Storage & Reheating

Store the granola in an airtight container at room temperature for up to two weeks. For longer storage, consider freezing it for up to three months. If you want to enjoy it warm, simply reheat it in the oven at 250°F for about 10 minutes to restore its crunch.

Nutrition & Diet Analysis (per serving)

Each serving of Toasty Nut Granola contains roughly 3285 calories, with 71g protein, 166g carbohydrates, and 273g fat. It is an excellent source of protein (141% of the Daily Value), iron (141% of the Daily Value), and dietary fiber (138% of the Daily Value). It also contributes 39g of dietary fiber toward your daily target.

3285 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 70.5g 100% DV
Total Fat 272.9g 100% DV
Carbs 166.5g 61% DV
Fiber 38.5g 100% DV
Sugar 79.7g 100% DV

Electrolytes

Sodium 202.8mg 9% DV
Potassium 1988.7mg 42% DV
Cholesterol 16.2mg 5% DV

Vitamins & Minerals

Vitamin A 256.5mcg 29% DV
Vitamin C 0.8mg 1% DV
Calcium 582.7mg 45% DV
Iron 25.3mg 100% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this granola gluten-free?

Yes, you can easily make this granola gluten-free by using certified gluten-free oats. Just ensure that all other ingredients, including the honey and any nuts, are also gluten-free to maintain the integrity of the recipe.

How can I customize the sweetness of the granola?

You can customize the sweetness by adjusting the amount of brown sugar and honey or syrup used in the recipe. Start with the recommended amounts and taste the mixture before baking; feel free to add more if you prefer a sweeter granola.

Is this granola suitable for vegan diets?

To make this granola vegan, simply replace the honey with a plant-based syrup, such as agave syrup or maple syrup. This will keep the flavor while ensuring it meets vegan dietary requirements.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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