Tomato Avocado Dip
A creamy, tangy avocado and tomato dip with a hint of spice, perfect for vegetable sticks and gatherings, highlighting fresh flavors and bold seasonings.
Ingredients
Instructions
- Press avocados through a coarse sieve.
- Add lemon juice and vinegar at once.
- Add chopped tomato and blend well.
- Add remaining ingredients and mix thoroughly.
- Cover tightly and chill before serving.
Tips & Substitutions
For a creamier texture, mash the avocados instead of pressing them through a sieve. You can substitute lime juice for lemon juice if desired. Adding a pinch of garlic powder or finely chopped cilantro can enhance the flavor profile. If you prefer less heat, reduce the amount of Tabasco sauce. This dip is perfect as a side for chips or to accompany grilled meats in your favorite Mexican recipes.
Serving Suggestions
Serve this Tomato Avocado Dip with tortilla chips, fresh vegetable sticks, or as a topping for tacos. It pairs beautifully with a refreshing Mexican cold soup or can be used as a condiment for grilled meats. Consider adding a sprinkle of feta cheese or diced jalapeños for an extra kick if desired.
Storage & Reheating
Store any leftover dip in an airtight container in the refrigerator for up to 2 days. To prevent browning, press plastic wrap directly onto the surface before sealing. This dip is best served cold, so simply give it a good stir before serving again. Avoid reheating as it is best enjoyed chilled.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Avocado Dip contains roughly 54 calories, with 1g protein, 10g carbohydrates, and 1g fat. It is an excellent source of vitamin C (56% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, you can prepare the dip a few hours in advance. Just make sure to cover it tightly to minimize exposure to air, which can cause browning. It will stay fresh and flavorful if refrigerated until you're ready to serve.
Is this dip suitable for vegan diets?
Absolutely! All the ingredients in this dip are plant-based, making it a great choice for vegan recipes. Just ensure that your Worcestershire sauce is vegan, as some brands contain anchovies.
What can I use instead of wine vinegar?
If you don't have wine vinegar on hand, you can use apple cider vinegar or even rice vinegar as a substitute. Both will provide a tangy flavor that complements the dip nicely and keeps the overall taste balanced.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).