Tomato Soup Dressing(Dieter'S Choice)
A tangy, flavorful tomato soup dressing with a blend of vinegar, Worcestershire, garlic, and spices, perfect for adding zest to vegetable or tossed salads.
Ingredients
Instructions
- Combine all ingredients in a jar.
- Cover and shake thoroughly.
- Use on vegetable or tossed salads.
Tips & Substitutions
For a creamier dressing, consider adding a touch of mayonnaise or Greek yogurt. If you're out of Worcestershire sauce, soy sauce can serve as a substitute. Adjust the sugar based on your taste preference; honey or agave syrup can also be used as sweeteners in this tomato-based dressing. This recipe is perfect for those looking for lighter American recipes.
Serving Suggestions
This vibrant tomato soup dressing enhances the flavor of simple vegetable or tossed salads. Drizzle over Crisp Cucumber And Onion Slices for a refreshing side dish. It also pairs beautifully with grilled meats or can be used as a marinade. For a complete meal, serve with a slice of crusty bread.
Storage & Reheating
Store any leftover dressing in an airtight container in the refrigerator for up to a week. Separate the dressing from salads until ready to serve to maintain freshness. If the dressing thickens, simply whisk in a little water or oil to loosen it before using. Shake well before each use.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato Soup Dressing(Dieter'S Choice) contains roughly 427 calories, with 19g protein, 83g carbohydrates, and 15g fat. It is an excellent source of vitamin A (275% of the Daily Value), dietary fiber (132% of the Daily Value), and iron (127% of the Daily Value). Note that it is relatively high in sodium, at 1859mg per serving (81% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dressing vegan?
Yes, this dressing is already vegan-friendly as it does not contain any animal products. Just ensure that the Worcestershire sauce you use is vegan, as some brands may contain anchovies. You can also experiment with different types of vinegar for varied flavors.
How can I adjust the spice level of the dressing?
To increase the spice level, you can add a pinch of cayenne pepper or red pepper flakes. Conversely, if you prefer a milder flavor, reduce the amount of dry mustard or paprika. Always taste as you go to find the perfect balance for your palate.
Is there a way to make this dressing healthier?
Absolutely! You can reduce the amount of salad oil by half and replace it with water or vegetable broth for a lighter version. Additionally, using a lower-sodium salt can help make this dressing a healthier option without sacrificing flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).