Tournedos Brennan

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Ingredients

  • 2 tablespoons butter
  • 1/2 cup canned sliced mushrooms, reserve liquid
  • 1 tablespoon flour
  • 1/2 cup mushroom liquid
  • 1/4 cup red wine
  • 1/4 teaspoon Worcestershire sauce
  • 1/8 teaspoon salt
  • 1 dash black pepper
  • 4 small filet mignon
  • 1 large ripe tomatoes

Instructions

  1. In a small saucepan, melt butter and saute mushrooms.
  2. Add flour and cook slowly a few minutes until slightly browned.
  3. Stir in wine, mushroom juice, and seasonings.
  4. Cook until thickened.
  5. While sauce is cooking, season and grill filets to taste (rare or medium rare) Cut the tomato into four nice slices and grill.
  6. Arrange tomato slice on each filet and pour mushroom sauce over all.

Nutrition & Diet Analysis (per serving)

430 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 26.2g 34% DV
Carbs 42.5g 15% DV
Fiber 7.5g 27% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 10036.8mg 100% DV
Potassium 720.5mg 15% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 27.5mcg 3% DV
Vitamin C 10.7mg 12% DV
Vitamin D 6.6mcg 33% DV
Calcium 152.8mg 12% DV
Iron 5.3mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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