Treebeard'S Beef Stroganoff Dijon

Be the first to rate this recipe

Ingredients

  • 3 tablespoons butter or 3 tablespoons margarine, divided
  • 1 1/2 lbs beef tenderloin, partially frozen and thinly sliced
  • 1 large onion, thinly sliced
  • 1/2 lb mushroom, washed and sliced
  • 1 tablespoon all-purpose flour
  • 1 cup beef broth
  • 1 teaspoon Dijon mustard
  • 3/4 cup sour cream
  • egg noodles, cooked for six

Instructions

  1. In large skillet over med heat, melt 1 1/2 tbsp butter and saute tenderloin, onion and mushrooms until onion is soft and transparent.
  2. In separate small saucepan over med heat, melt remaining 1 1/2 tbsp butter; blend in flour and stir until smooth. Gradually whisk in beef broth and dijon mustard until smooth.
  3. Pour broth mixture over tenderloin. Reduce heat to low,cover and simmer for 20 minutes or until beef is very tender. Stir in sour cream and allow to bubble, but do not boil.
  4. Serve over cooked noodles.

Nutrition & Diet Analysis (per serving)

548 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 36.1g 46% DV
Carbs 42.3g 15% DV
Fiber 2.6g 9% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 336.8mg 15% DV
Potassium 341.3mg 7% DV
Cholesterol 106mg 35% DV

Vitamins & Minerals

Vitamin A 172.8mcg 19% DV
Vitamin C 7.7mg 9% DV
Vitamin D 6.6mcg 33% DV
Calcium 81.8mg 6% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Beef recipes → Dairy recipes → All recipes →