Trio Bars

Prep: 15 min Cook: 20 min Serves: 24 Cuisine: American

Sweet, rich trio bars combine peanut butter, raisins, and chocolate flavors in a chewy, satisfying treat perfect for snacking, lunchboxes, or dessert. Easy to make and customize.

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Ingredients

Instructions

  1. Spread peanut butter over graham crackers.
  2. Place the graham crackers, peanut butter side up, in an 11 x 7 x 1 1/2-inch baking pan, cutting to fit; set aside.
  3. In a small bowl, beat margarine, sugar, egg, and vanilla at high speed until light and fluffy.
  4. Mix flour, cocoa, and baking soda; blend into the margarine mixture.
  5. Stir in raisins.
  6. Spread the batter over the peanut butter layer.
  7. Bake at 350°F (175°C) for 20 minutes.
  8. Cool completely.
  9. Cut into 24 bars.

Tips & Substitutions

For a richer flavor, consider using dark chocolate cocoa powder instead of regular cocoa. If you're out of raisins, chopped dried apricots or cranberries can be great substitutes. To make these bars vegan, replace the egg with a flax egg and use a plant-based margarine. Be sure to beat the margarine and sugar well for a light texture, similar to the Almond Legend Cake.

Serving Suggestions

Trio Bars make a delightful snack on their own, but they pair beautifully with a scoop of vanilla ice cream for a sweet treat. For a more balanced meal, serve them alongside a fresh fruit salad or a cup of yogurt. They are perfect for lunchboxes or afternoon snacks, and you can also enjoy them with a cup of tea or coffee.

Storage & Reheating

Store leftover Trio Bars in an airtight container at room temperature for up to 5 days. If you want them to last longer, refrigerate them for up to a week. To enjoy them warm, reheat in the microwave for a few seconds, but be careful not to overheat, as they can become too soft.

Nutrition & Diet Analysis (per serving)

Each serving of Trio Bars contains roughly 7 calories, with 0g protein, 1g carbohydrates, and 0g fat.

7 kcal
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.3g
Carbs 0.9g
Fiber 0.1g
Sugar 0.4g 1% DV

Electrolytes

Sodium 60.1mg 3% DV
Potassium 10.7mg
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 0.1mg
Calcium 1.1mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Wheat/Gluten Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different nut butter in this recipe?

Yes, you can substitute peanut butter with almond or cashew butter, depending on your preference. Just keep in mind that the flavor will change slightly, but it will still yield delicious results.

What should I do if my batter is too thick?

If your batter seems too thick, you can add a tablespoon of milk or water to loosen it up. This will help ensure an even spread over the peanut butter layer and a moist final product.

Can I freeze these bars for later?

Absolutely! To freeze Trio Bars, wrap them tightly in plastic wrap and then place them in an airtight container. They can be frozen for up to 3 months. Thaw them overnight in the refrigerator before enjoying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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