Tulsa Eggs

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: Mexican

Tulsa Eggs combine savory pork, seasoned vegetables, and eggs baked to perfection, all served on crispy tortillas. This hearty, flavorful dish is ideal for brunch or breakfast lovers who enjoy bold spices and cheesy toppings. Easy to prepare and perfect for satisfying mornings with a Southwestern twist.

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Ingredients

  • 1 1/2 pork shoulder steak, trimmed
  • 1 tsp vegetable oil
  • 1 medium potato, peeled and cubed
  • 1 medium onion, chopped
  • 1 clove garlic, minced
  • 1/2 medium green pepper, cut into strips
  • 1 (10 oz) can tomatoes with green chilies, chopped
  • 1 beef flavored bouillon cube
  • 1/2 tsp ground cumin
  • 1/4 tsp red pepper
  • 1/4 tsp black pepper
  • 1/2 tsp salt
  • 4 eggs
  • 1/2 cup Cheddar cheese
  • 4 crisp corn tortillas
  • parsley

Instructions

  1. Cut pork shoulder steak into 1/2-inch cubes.
  2. Heat vegetable oil in a large skillet over medium heat; sauté pork for about 1 minute.
  3. Add peeled and cubed potato, chopped onion, minced garlic, and green pepper strips to the skillet.
  4. Cook for 3 to 4 minutes, then add chopped tomatoes with green chilies, beef bouillon cube, ground cumin, red pepper, black pepper, and salt; stir well.
  5. Cover and cook over low heat for 30 minutes or until potatoes are tender, stirring occasionally.
  6. Make four indentations in the cooked mixture with a knife and carefully break an egg into each indentation.
  7. Bake uncovered at 350°F for 10 to 12 minutes until eggs are set.
  8. Remove from oven and sprinkle shredded Cheddar cheese over the mixture.
  9. Cover and let stand for 5 minutes.
  10. Heat tortillas according to package instructions.
  11. Spoon the egg mixture onto the hot tortillas.
  12. Garnish each serving with chopped parsley.
  13. Serve with sliced tomatoes if desired.

Tips & Substitutions

For added flavor, consider marinating the pork shoulder steak in spices or lime juice for a few hours before cooking. You can substitute the pork with chicken or turkey for a lighter option. If you prefer a spicier dish, add more green chilies or jalapeños. To save time, use pre-chopped vegetables or frozen hash browns instead of fresh potatoes.

Serving Suggestions

Serve Tulsa Eggs with a side of sliced avocados or fresh fruit for a balanced meal. They pair beautifully with Tostato Casserole for a hearty brunch. For a complete experience, offer a fresh salsa or guacamole on the side, and consider serving with a refreshing drink like horchata or a classic margarita.

Storage & Reheating

Store any leftover Tulsa Eggs in an airtight container in the refrigerator for up to 3 days. To reheat, place the mixture in a skillet over medium heat until warmed through, or microwave in 30-second intervals. If reheating the eggs, be careful not to overcook them to avoid becoming rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Tulsa Eggs contains roughly 885 calories, with 21g protein, 78g carbohydrates, and 61g fat. It is an excellent source of vitamin C (202% of the Daily Value), iron (164% of the Daily Value), and dietary fiber (56% of the Daily Value). Note that it is relatively high in sodium, at 887mg per serving (39% of the Daily Value).

885 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 20.7g 41% DV
Total Fat 61.1g 78% DV
Carbs 78g 28% DV
Fiber 15.7g 56% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 887mg 39% DV
Potassium 1890.7mg 40% DV
Cholesterol 82.8mg 28% DV

Vitamins & Minerals

Vitamin A 434.7mcg 48% DV
Vitamin C 181.6mg 100% DV
Vitamin D 0mcg
Calcium 527.8mg 41% DV
Iron 29.5mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the pork and vegetable mixture in advance and refrigerate it. When ready to serve, simply heat it up, create the indentations for the eggs, and bake. This makes for a convenient brunch option that can save you time on busy mornings.

What can I serve with Tulsa Eggs?

Tulsa Eggs are versatile and can be served with a variety of sides. Consider fresh corn tortillas, a green salad, or refried beans. You can also add a dollop of sour cream or a sprinkle of fresh cilantro for added flavor. They make an excellent brunch dish or a satisfying dinner option.

Can I use different cheese for this recipe?

Absolutely! While Cheddar cheese adds a nice sharpness, you can substitute with Monterey Jack for a milder flavor, or even crumbled feta for a unique twist. Feel free to mix and match cheeses based on your preference or what you have on hand.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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