Tuna Casserole(Microwave Dish)

Prep: 10 min Cook: 14 min Serves: 4 Cuisine: American

A creamy microwave tuna casserole with tender noodles, crunchy celery, and savory flavors, topped with crispy chow mein noodles—perfect for quick, comforting family meals.

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Ingredients

  • 10 3/4 oz. can condensed cream of celery soup
  • 3/4 cup milk
  • 3 cups cooked noodles
  • 6 1/2 oz. can tuna, drained and flaked
  • 1/2 cup diced celery
  • 1 teaspoon minced onion
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper

Instructions

  1. Blend the condensed cream of celery soup and milk in a 2-quart microwave-safe casserole dish.
  2. Add the cooked noodles, drained and flaked tuna, diced celery, minced onion, salt, and pepper to the soup mixture. Blend well.
  3. Cover and cook on High power for 9 minutes.
  4. Remove from microwave and sprinkle chow mein noodles on top.
  5. Return to microwave and cook for an additional 3 to 5 minutes until heated through and noodles are crisp.

Tips & Substitutions

For a creamier texture, consider adding a tablespoon of butter or a sprinkle of cheese to the mixture. If you're out of cream of celery soup, you can substitute with cream of mushroom or chicken soup. Adding frozen peas for color and extra flavor can also enhance this dish. For an added crunch, try using crushed tortilla chips instead of chow mein noodles.

Serving Suggestions

Serve this Tuna Casserole with a side salad or steamed vegetables for a balanced meal. It pairs beautifully with Tom'S Tuna Salad for a delightful seafood-inspired dinner. Consider adding a slice of crusty bread or garlic toast on the side to complete the meal, making it perfect for family gatherings or casual weeknight dinners.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short increments, stirring occasionally, until heated through. You can also add a splash of milk when reheating to maintain the creamy consistency. This dish does not freeze well due to the noodles.

Nutrition & Diet Analysis (per serving)

Each serving of Tuna Casserole(Microwave Dish) contains roughly 511 calories, with 39g protein, 60g carbohydrates, and 13g fat. It is an excellent source of protein (78% of the Daily Value) and iron (30% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 1282mg per serving (56% of the Daily Value).

511 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 38.8g 78% DV
Total Fat 12.8g 16% DV
Carbs 60.3g 22% DV
Fiber 1.3g 5% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 1281.6mg 56% DV
Potassium 425.9mg 9% DV
Cholesterol 70.9mg 24% DV

Vitamins & Minerals

Vitamin A 64.9mcg 7% DV
Vitamin C 1mg 1% DV
Vitamin D 2.2mcg 11% DV
Calcium 70mg 5% DV
Iron 5.3mg 30% DV
Diet fit High-protein Low-fat
Contains Milk Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh noodles instead of cooked ones?

Yes, you can use fresh noodles, but you will need to adjust the cooking time. Fresh noodles typically require less time to cook, so keep an eye on the casserole to ensure everything is heated through without overcooking the noodles.

Is there a way to make this recipe gluten-free?

Absolutely! Use gluten-free noodles and ensure your cream of celery soup is gluten-free as well. Many brands offer gluten-free options, or you can make a homemade version using gluten-free flour. This allows you to enjoy the casserole without the gluten.

Can I add other vegetables to the casserole?

Yes, feel free to add other vegetables like peas, corn, or bell peppers for added nutrition and flavor. Just ensure they are cooked or thawed if frozen before mixing them in. This adds a colorful twist and can enhance the overall taste of the casserole.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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