Tuna Cheese Flips
Tuna Cheese Flips are savory, handheld sandwiches with flaky biscuit shells filled with flavorful tuna and cheese, perfect for quick lunches or snacks that appeal to all ages.
Ingredients
Instructions
- Heat oven to 375°F.
- In a bowl, mix drained tuna, lemon pepper, shredded cheese, mayonnaise, chopped celery, and chopped onion.
- Separate the refrigerated biscuits into 10 pieces.
- Press or roll each biscuit into a 5-inch circle.
- Spoon about 1/4 cup of tuna mixture onto the center of each biscuit circle.
- Fold the dough in half over the filling and press the edges with a fork to seal.
- Brush each biscuit with beaten egg or milk.
- Press both sides of each biscuit in crushed potato chips.
- Place the biscuits on an ungreased cookie sheet.
- Make 2 or 3 slits in the top crust of each biscuit.
- Bake at 375°F for 18 to 24 minutes until deep golden brown.
Tips & Substitutions
For a lighter version, consider using Greek yogurt instead of Miracle Whip or mayonnaise. If you want a spicier kick, add a dash of hot sauce to the tuna mixture. You can also experiment with different cheeses like pepper jack for added flavor. Ensure the biscuits are rolled thin enough for even cooking, and remember that fresh herbs can elevate the flavor profile.
Serving Suggestions
These Tuna Cheese Flips make a delightful snack or appetizer, perfect for parties. Serve them alongside a fresh green salad or a bowl of soup for a light lunch. They also pair beautifully with a tangy dip such as ranch or a side of Sea Island Tuna Salad for a seafood-themed meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the biscuits in a preheated oven at 350°F for about 10-15 minutes until warmed through and crispy. Avoid microwaving, as this can make the biscuits soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Cheese Flips contains roughly 303 calories, with 8g protein, 49g carbohydrates, and 9g fat. It is a good source of potassium (19% of the Daily Value), protein (17% of the Daily Value), and vitamin C (14% of the Daily Value). Note that it is relatively high in sodium, at 536mg per serving (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze these Tuna Cheese Flips?
Yes, you can freeze these Tuna Cheese Flips before baking. Arrange them on a baking sheet and freeze until solid, then transfer to a freezer bag. When ready to bake, no need to thaw—just add a few extra minutes to the baking time.
What can I substitute for the flaky biscuits?
If you don't have flaky biscuits, you can use puff pastry or crescent roll dough as an alternative. Both will yield a deliciously flaky texture, but keep an eye on the baking time as they may cook faster than traditional biscuits.
How can I make these Tuna Cheese Flips vegetarian?
To make a vegetarian version, substitute the tuna with mashed chickpeas or a medley of sautéed vegetables like mushrooms and bell peppers. You can also use a plant-based cheese to keep the flavors rich while catering to vegetarian diets.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).