Tuna Marbels

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

Tuna Marbels are savory, bite-sized treats that combine the rich flavors of tuna with the tanginess of mustard and lemon. These golden-brown balls are perfect for parties or a quick snack, appealing to both seafood lovers and those looking for a hearty appetizer. They are easy to make and fun to eat.

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Ingredients

  • 1 (8 oz.) can tuna, drained
  • 1 Tbsp. minced onion
  • 1 tsp. lemon juice
  • 1/2 Tbsp. mustard
  • 1 egg
  • 1/2 c. oatmeal
  • cracker or bread crumbs

Instructions

  1. Combine tuna, onion, mustard, oatmeal, egg, and lemon juice. Mix well.
  2. Roll the mixture into 1-inch balls.
  3. Roll the balls in bread crumbs.
  4. Fry in deep fat until golden brown.

Nutrition & Diet Analysis (per serving)

395 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 8.6g 11% DV
Carbs 67g 24% DV
Fiber 4.7g 17% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 532.8mg 23% DV
Potassium 419.5mg 9% DV
Cholesterol 73.5mg 25% DV

Vitamins & Minerals

Vitamin A 344.8mcg 38% DV
Vitamin C 6.8mg 8% DV
Vitamin D 0.3mcg 2% DV
Calcium 234mg 18% DV
Iron 8.8mg 49% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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