Tuna Potato Pie
A comforting tuna and potato pie featuring a creamy sauce, tender peas, and savory tuna, perfect for family dinners and easy to prepare ahead.
Ingredients
Instructions
- Melt 4 tablespoons of butter in a saucepan.
- Add flour and stir until smooth.
- Slowly add 2 cups of milk, stirring constantly.
- Cook until mixture is bubbly, then reduce heat and cook for 3 minutes.
- Add salt, pepper, drained tuna, English peas, and chopped onions to the sauce.
- Continue cooking until onions soften.
- Pour the mixture into a baking dish.
- Top with 2 cups of cooked mashed potatoes and dot with butter.
- Bake at 450°F for 15 minutes or until the top is brown.
Tips & Substitutions
For a creamier filling, consider adding a splash of white wine or a handful of shredded cheese. If you're out of English peas, frozen peas or even corn can work as a substitute. To enhance the flavor, incorporate herbs like dill or parsley. For a twist, try adding a layer of cooked spinach for added nutrients and color.
Serving Suggestions
Serve the Tuna Potato Pie with a crisp green salad or steamed vegetables for a balanced meal. It pairs beautifully with Crab Mystery Salad for a delightful seafood-themed dinner. A dollop of tartar sauce on the side can also add a nice tangy flavor to each bite.
Storage & Reheating
Leftover Tuna Potato Pie can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the oven at 350°F until warmed through, about 20 minutes. Alternatively, individual portions can be microwaved for 2-3 minutes, but the oven will help retain the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Tuna Potato Pie contains roughly 1560 calories, with 20g protein, 118g carbohydrates, and 114g fat. It is an excellent source of vitamin A (102% of the Daily Value), vitamin C (55% of the Daily Value), and iron (53% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 2222mg per serving (97% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Is it possible to add vegetables to this recipe?
Absolutely! You can incorporate various vegetables like diced carrots, bell peppers, or even spinach for added nutrition and flavor. Just sauté them along with the onions until tender for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).