Crab Rice Squares With Shrimp Sauce

Prep: 15 min Cook: 45 min Serves: 8 Cuisine: American

Crab Rice Squares with Shrimp Sauce offers a delightful combination of seafood flavors, creamy rice, and savory cheese, perfect for elegant gatherings or casual dinners.

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Ingredients

  • 1/4 cup minced onion
  • 1/4 cup minced parsley
  • 1/4 cup minced pimento
  • 1 can crabmeat
  • 3 eggs, slightly beaten
  • 2 cups milk
  • 3 cups cooked rice
  • 1 teaspoon Accent
  • 1 cup grated cheese
  • 1 teaspoon Worcestershire sauce
  • 1 can cream of shrimp soup
  • 1/2 cup sour cream

Instructions

  1. Combine minced onion, parsley, pimento, crabmeat, eggs, milk, cooked rice, Accent, grated cheese, and Worcestershire sauce in a bowl.
  2. Pour the mixture into a greased 8 x 11-inch baking pan.
  3. Bake at 325°F for 45 minutes until set and golden.
  4. Meanwhile, mix together cream of shrimp soup, sour cream, and Accent in a saucepan.
  5. Warm over low heat, ensuring it does not boil.
  6. Pour the warm shrimp sauce over the baked crab rice squares before serving.

Tips & Substitutions

For added flavor, consider using fresh crabmeat instead of canned. If you're looking for a gluten-free option, make sure to use gluten-free Worcestershire sauce. You can also replace the crabmeat with shrimp for a twist. Adjust the amount of cheese to your preference; sharp cheddar can give a nice kick. This dish can be made ahead and refrigerated before baking.

Serving Suggestions

These Crab Rice Squares are delicious on their own but pair beautifully with a simple green salad or steamed vegetables for a complete meal. The warm shrimp sauce adds a delightful touch, making it perfect for entertaining. Consider serving with crusty bread to soak up any extra sauce. For a seafood-themed dinner, serve alongside other seafood recipes like Shrimp And Lobster In White Wine.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the squares in a preheated oven at 350°F for about 15-20 minutes until warmed through. You can also microwave individual portions for quick reheating, but be cautious not to overcook them.

Nutrition & Diet Analysis (per serving)

Each serving of Crab Rice Squares With Shrimp Sauce contains roughly 537 calories, with 10g protein, 89g carbohydrates, and 17g fat. It is an excellent source of iron (25% of the Daily Value), calcium (24% of the Daily Value), and vitamin C (23% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 729mg per serving (32% of the Daily Value).

537 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 16.5g 21% DV
Carbs 88.8g 32% DV
Fiber 2g 7% DV
Sugar 18.6g 37% DV

Electrolytes

Sodium 728.6mg 32% DV
Potassium 575.4mg 12% DV
Cholesterol 135.2mg 45% DV

Vitamins & Minerals

Vitamin A 124.7mcg 14% DV
Vitamin C 20.4mg 23% DV
Vitamin D 0.5mcg 3% DV
Calcium 318.3mg 24% DV
Iron 4.6mg 25% DV
Diet fit Low-fat
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover rice for this recipe?

Absolutely! Leftover rice works perfectly in this recipe, making it a great way to use up what you have. Just ensure your rice is cooked and cooled before mixing it with the other ingredients to maintain the right texture.

What can I substitute for crabmeat?

If you're not a fan of crab or can't find it, you can substitute with cooked shrimp or even imitation crab. For a vegetarian option, try adding sautéed mushrooms or extra vegetables to maintain the dish's texture.

How can I make this dish spicier?

To add spice, consider incorporating diced jalapeños or a few dashes of hot sauce into the mixture. You can also experiment with spicy cheese, like pepper jack, to enhance the flavor profile without overwhelming the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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