Tuna Royal

Name: Tuna Royal
Cook time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 can tuna; 1 can mushroom soup; 1 cup chopped celery; 1/2 cup chopped onion; 1/2 teaspoon salt; 1/2 cup water; 1/2 can chow mein noodles

Seafood

Cook: 25 min Cuisine: American

A comforting tuna casserole with mushrooms, celery, onions, and crunchy chow mein noodles, perfect for a quick family dinner with savory flavors and satisfying textures.

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Ingredients

1 can tuna ⓘ
1 can mushroom soup ⓘ
1 cup chopped celery ⓘ
1/2 cup chopped onion ⓘ
1/2 teaspoon salt ⓘ
1/2 cup water ⓘ
1/2 can chow mein noodles ⓘ

Instructions

Place tuna, mushroom soup, chopped celery, chopped onion, salt, water, and half of the chow mein noodles in a casserole dish and cover.
Bake in the oven at 350°F for 25 minutes.
Before serving, sprinkle the remaining half can of chow mein noodles over the top.

Nutrition & Diet Analysis (per serving)

190 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV

Total Fat 4.2g 5% DV

Carbs 31.6g 11% DV

Fiber 1.1g 4% DV

Sugar 1.9g 4% DV

Electrolytes

Sodium 10025mg 100% DV

Potassium 166.8mg 4% DV

Cholesterol 9.8mg 3% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV

Vitamin C 2.4mg 3% DV

Vitamin D 0.3mcg 2% DV

Calcium 37.8mg 3% DV

Iron 1.5mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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