Tuna-Tater Tempters

Prep: 15 min Cook: 25 min Serves: 12 Cuisine: American

Tuna-Tater Tempters are delicious bite-sized snacks that combine the heartiness of mashed potatoes with the savory flavor of tuna. These golden-brown balls are perfect for parties or as a quick appetizer, appealing to both seafood lovers and those looking for a comforting treat.

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Ingredients

  • 1 c. mashed potato flakes
  • 1 1/4 c. drained tuna
  • 1 egg
  • 1/2 c. milk
  • 1/3 c. finely chopped celery
  • 2 Tbsp. chopped pimiento
  • 1 Tbsp. minced onion
  • 1/2 tsp. salt
  • 1/4 tsp. garlic powder

Instructions

  1. In a medium bowl, combine potato flakes, tuna, egg, milk, celery, pimiento, onion, salt, and garlic powder. Stir by hand until combined.
  2. Form the mixture into 12 balls.
  3. Combine corn flake crumbs and seasoned salt.
  4. Roll each tuna ball in the crumbs.
  5. Place the balls on an ungreased cookie sheet.
  6. Bake at 350° for 20 to 25 minutes or until light golden brown.
  7. Serve hot with sauce.

Tips & Substitutions

For a variation, consider adding finely chopped bell peppers or using different seafood like canned salmon or crab for a unique twist. If you prefer a gluten-free option, substitute corn flake crumbs with crushed gluten-free crackers. Ensure the mixture is not too wet to hold shape, adjusting milk accordingly if needed.

Serving Suggestions

These Tuna-Tater Tempters are delicious served with a tangy dipping sauce like tartar or a squeeze of lemon. Pair them with a fresh salad or steamed vegetables for a light meal. They also make great appetizers for parties, alongside other finger foods like Cracker Snacks or Shrimp Dip.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the tuna balls on a baking sheet and heat in a preheated oven at 350°F for about 10-15 minutes, or until heated through, to maintain their crispy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Tuna-Tater Tempters contains roughly 176 calories, with 4g protein, 32g carbohydrates, and 4g fat. It is a good source of iron (12% of the Daily Value) and vitamin A (10% of the Daily Value).

176 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 4g 5% DV
Carbs 31.5g 11% DV
Fiber 0.6g 2% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 257.6mg 11% DV
Potassium 203mg 4% DV
Cholesterol 68.9mg 23% DV

Vitamins & Minerals

Vitamin A 86.8mcg 10% DV
Vitamin C 5.2mg 6% DV
Vitamin D 0.6mcg 3% DV
Calcium 69.3mg 5% DV
Iron 2.1mg 12% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tuna instead of canned tuna?

Yes, you can use fresh tuna, but it will require cooking and flaking it before mixing with the other ingredients. Make sure it's fully cooked and seasoned to ensure the flavors meld well with the dish.

What can I substitute for the egg in this recipe?

If you're looking for an egg substitute, you can use 1/4 cup of unsweetened applesauce or a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) as a binder while keeping the texture intact.

Can I freeze these tuna balls?

Yes, these tuna balls freeze well. After baking, let them cool completely, then place them in a single layer on a baking sheet to freeze. Once frozen, transfer them to an airtight container or freezer bag for up to 2 months. Reheat directly from frozen.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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