Turkey And Broccoli Supreme
A creamy turkey and broccoli casserole topped with Parmesan cheese, featuring rich flavors and a bubbly broiled finish, perfect for a comforting family meal.
Ingredients
Instructions
- Melt butter in a saucepan and stir in flour to make a roux.
- Gradually add stock over low heat, stirring constantly until mixture is quite thick.
- Remove from heat and stir in whipped cream and grated Parmesan cheese.
- Place thoroughly drained cooked broccoli in a large casserole dish.
- Pour half of the sauce over the broccoli, then layer with turkey slices.
- Top with additional Parmesan cheese and place under the broiler until bubbly and golden.
Tips & Substitutions
For a lighter version, consider using low-fat cream or Greek yogurt instead of thickly whipped cream. If you're short on time, leftover turkey or rotisserie chicken works perfectly as a substitute for cooked turkey. To enhance flavor, add garlic powder or onion powder to the roux. Ensure the broccoli is well-drained to prevent a watery casserole, which can diminish the overall texture. This recipe is versatile and can also be adapted for other vegetables, making it a great addition to your favorite American recipes.
Serving Suggestions
Serve this Turkey and Broccoli Supreme with a simple green salad or crusty bread for a complete meal. It also pairs beautifully with Wide Noodle Casserole for a comforting family dinner. Consider adding a sprinkle of red pepper flakes for a bit of heat, or serve with a side of roasted vegetables for added nutrition. This dish is great for meal prep, making it easy to enjoy throughout the week.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in an oven preheated to 350°F (175°C) for about 20-30 minutes, or until heated through. Cover with foil to prevent over-browning, then remove the foil for the last few minutes to restore some crispiness on top. You can also microwave individual portions for quicker reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Turkey And Broccoli Supreme contains roughly 1247 calories, with 27g protein, 99g carbohydrates, and 81g fat. It is an excellent source of protein (53% of the Daily Value) and iron (40% of the Daily Value), and a good source of dietary fiber and calcium. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, fresh broccoli can be used in this recipe. Just steam or blanch it until tender before adding it to the casserole. This will enhance the flavor and texture, and you'll avoid any excess moisture that frozen broccoli may release.
How can I make this dish gluten-free?
To make this recipe gluten-free, simply substitute the all-purpose flour with a gluten-free flour blend. Additionally, check that the chicken or turkey stock is gluten-free. The rest of the ingredients are naturally gluten-free, making it easy to adapt without sacrificing flavor.
Can I make this ahead of time?
Absolutely! You can prepare the casserole up to the point of baking, cover it tightly, and store it in the refrigerator for up to 24 hours. When ready to bake, simply add a few extra minutes to the cooking time to ensure it heats through completely.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).