Turkey & Beer Chili

Name: Turkey & Beer Chili
Prep time: 15 min
Cook time: 30 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 lb. Ground Turkey; 1/2 Red Onion, chopped; 3 Cloves Garlic, chopped; 16 oz. Can Red Beans; 16 oz. Can Black Beans; 16 oz. Can Garbanzo Beans; 1 Can Jalapenos, chopped; 1 12 oz. Jalapenos Chili Beer or regular beer with added chili spice; 1 Red Bell Pepper, chopped; 1 Tbsp. Chili Powder; Red Pepper, Salt, and Pepper to taste; 28 oz. Whole Tomatoes, cut; 28 oz. Tomato Puree

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty, flavorful chili combining ground turkey, beans, and spicy jalapenos in a rich tomato base, perfect for cozy gatherings or weeknight dinners with a smoky kick.

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Ingredients

1 lb. Ground Turkey ⓘ
1/2 Red Onion, chopped ⓘ
3 Cloves Garlic, chopped ⓘ
16 oz. Can Red Beans
16 oz. Can Black Beans ⓘ
16 oz. Can Garbanzo Beans ⓘ
1 Can Jalapenos, chopped ⓘ
1 12 oz. Jalapenos Chili Beer or regular beer with added chili spice ⓘ
1 Red Bell Pepper, chopped ⓘ
1 Tbsp. Chili Powder ⓘ
Red Pepper, Salt, and Pepper to taste
28 oz. Whole Tomatoes, cut ⓘ
28 oz. Tomato Puree ⓘ

Instructions

Brown the ground turkey in a large pot over medium heat.
Add chopped red onion and garlic; cook until slightly browned.
Stir in the remaining ingredients: red beans, black beans, garbanzo beans, chopped jalapenos, beer, chopped red bell pepper, chili powder, salt, pepper, whole tomatoes, and tomato puree.
Bring the mixture to a light simmer.
Adjust the water or simmer time to reach desired consistency.

Nutrition & Diet Analysis (per serving)

384 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 21.2g 42% DV

Total Fat 11g 14% DV

Carbs 58.3g 21% DV

Fiber 19.3g 69% DV

Sugar 9.4g 19% DV

Electrolytes

Sodium 1058.3mg 46% DV

Potassium 1369.3mg 29% DV

Cholesterol 17.3mg 6% DV

Vitamins & Minerals

Vitamin A 483.8mcg 54% DV

Vitamin C 75.8mg 84% DV

Vitamin D 0.2mcg 1% DV

Calcium 163.5mg 13% DV

Iron 8.4mg 47% DV

Diet fit High-protein High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).