Turkey Ham And Corn Chowder

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

A hearty and creamy turkey ham and corn chowder packed with sweet corn, tender potatoes, and savory turkey ham—perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 cup chopped onion
  • 1 tablespoon vegetable oil
  • 3 tablespoons flour
  • 1/2 teaspoon black pepper
  • 1 quart skim milk
  • 2 cups frozen hash brown potatoes
  • 2 (11 oz) cans corn with red and green peppers, drained
  • 3/4 pound turkey ham, cut into 1/2-inch cubes

Instructions

  1. In a 3-quart saucepan over medium-high heat, sauté the chopped onion in vegetable oil for 3 minutes or until translucent.
  2. Stir in the flour and black pepper. Remove the pan from heat and slowly add the skim milk, stirring constantly.
  3. Return the pan to heat and add the frozen hash brown potatoes. Bring the mixture to a boil, stirring constantly.
  4. Add the drained corn with red and green peppers and the cubed turkey ham. Return the mixture to a boil.
  5. Reduce heat to low and simmer the chowder for 15 minutes or until the potatoes are tender and the mixture has thickened.

Tips & Substitutions

For added flavor, consider sautéing diced celery and bell peppers along with the onions. If you prefer a thicker chowder, you can increase the flour to 4 tablespoons. For a twist, substitute the turkey ham with cooked bacon for a smoky flavor. If you want a vegetarian version, replace the turkey ham with additional vegetables or use a meat substitute.

Serving Suggestions

Serve the chowder hot, garnished with fresh herbs like parsley or chives. It pairs beautifully with crusty bread or a side salad for a complete meal. For an extra treat, serve it alongside Bacon Potatoes for a hearty dinner that satisfies.

Storage & Reheating

Store any leftover chowder in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stovetop over low heat, stirring occasionally to ensure even heating. You may need to add a splash of milk to thin it out as it may thicken in the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Turkey Ham And Corn Chowder contains roughly 1102 calories, with 19g protein, 144g carbohydrates, and 50g fat. It is an excellent source of vitamin A (84% of the Daily Value), iron (54% of the Daily Value), and protein (38% of the Daily Value), and a good source of dietary fiber and vitamin C. Note that it is relatively high in sodium, at 878mg per serving (38% of the Daily Value).

1102 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 19g 38% DV
Total Fat 50.4g 65% DV
Carbs 144.5g 53% DV
Fiber 4.1g 15% DV
Sugar 28g 56% DV

Electrolytes

Sodium 878mg 38% DV
Potassium 436mg 9% DV
Cholesterol 50.7mg 17% DV

Vitamins & Minerals

Vitamin A 756.9mcg 84% DV
Vitamin C 13.1mg 15% DV
Vitamin D 1mcg 5% DV
Calcium 279.9mg 22% DV
Iron 9.8mg 54% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of canned?

Yes, fresh corn can be used in this recipe. Simply cut the kernels off the cob and use about 3 cups of fresh corn to replace the canned corn. This will add a nice sweetness to the chowder.

Is it possible to freeze this chowder?

While it's best enjoyed fresh, you can freeze the chowder for up to 3 months. To freeze, let it cool completely, then transfer it to a freezer-safe container. When ready to eat, thaw in the refrigerator overnight and reheat gently on the stovetop.

What can I serve with this chowder?

This chowder goes well with a variety of sides. Consider serving it with a fresh garden salad or some crusty bread. For a heartier meal, pair it with Sonora Breakfast Casserole, which complements the flavors beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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