Turkey Tostadas
Ingredients
- 1 1/4 lbs lean ground turkey ⓘ
- 1/2 cup chopped onion ⓘ
- 1 cup chopped green pepper ⓘ
- 2 garlic cloves, minced ⓘ
- 3/4 cup sliced fresh mushrooms ⓘ
- 1 (16 ounce) can kidney beans, rinsed and drained ⓘ
- 1 cup salsa ⓘ
- 1 (4 ounce) can chopped green chilies ⓘ
- 1 tablespoon chili powder ⓘ
- 1 teaspoon ground cumin ⓘ
- 1/2 teaspoon salt ⓘ
- 4 drops hot pepper sauce ⓘ
- 1 1/2 cups reduced-fat Mexican cheese blend ⓘ
- 1/2 cup frozen corn, thawed ⓘ
- 16 corn tostadas (5 inches) ⓘ
- Toppings(all optional) ⓘ
- 2 cups shredded lettuce ⓘ
- 1 cup chopped tomato ⓘ
Instructions
- Cook turkey over medium heat in a large nonstick skillet until no longer pink; drain.
- Add onion, green pepper, and garlic; cook and stir for about 3 minutes or until onion is slightly tender.
- Add mushrooms and cook 1 minute longer.
- Stir in salsa, beans, chilies, chili powder, cumin, salt and hot sauce and cook for about 5 minutes.
- Stir in cheese and corn and cook until heated through.
- Assemble tostadas by spreading about 1/3 cup filling over shells. Top with whatever toppings you like.
Nutrition & Diet Analysis (per serving)
672
kcal
34% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).