Ultimate Pumpkin Roll

Prep: 20 min Cook: 15 min Serves: 8 Cuisine: American

A moist, spiced pumpkin roll with sweet cream cheese filling, perfect for fall gatherings or holiday desserts, offering warm flavors and a delightful, soft texture.

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Ingredients

  • 1 cup white flour
  • 1 cup granulated sugar
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 3 eggs
  • 2/3 cup canned pumpkin

Instructions

  1. Mix flour, sugar, baking soda, and ground cinnamon in a medium bowl.
  2. Add eggs and canned pumpkin to the dry ingredients and mix well.
  3. Pour the batter into a greased cookie sheet.
  4. Bake in a preheated 350°F oven for 15 to 20 minutes, until the sides pull away from the pan.
  5. Cool the cake in the cookie sheet for 5 minutes.
  6. Sprinkle 1 1/2 tablespoons of powdered sugar on one side of the warm cake.
  7. Flip the cake over onto a sheet of waxed paper or towel.
  8. Sprinkle the other side with 1 1/2 tablespoons of powdered sugar.
  9. Roll the cake with the waxed paper into a jelly roll shape and cool completely before filling.

Tips & Substitutions

For a lighter texture, sift the flour before measuring and consider using cake flour instead of all-purpose. If you don’t have canned pumpkin, you can substitute with pureed sweet potatoes or butternut squash. For added flavor, a pinch of nutmeg or ginger can complement the cinnamon beautifully. Be careful not to overbake; check the cake around 15 minutes to avoid dryness.

Serving Suggestions

Serve slices of the pumpkin roll with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful dessert experience. It pairs beautifully with a warm cup of spiced chai or coffee. For a festive touch, sprinkle with additional powdered sugar or garnish with candied pecans. This dessert is perfect for holiday gatherings or as a sweet treat alongside your favorite American recipes.

Storage & Reheating

Once completely cooled, wrap the pumpkin roll tightly in plastic wrap and store it in the refrigerator for up to 5 days. For longer storage, you can freeze the rolled cake. Just ensure it's wrapped well in plastic and aluminum foil. To reheat, let it thaw overnight in the fridge and then serve it at room temperature or warm gently in the oven.

Nutrition & Diet Analysis (per serving)

Each serving of Ultimate Pumpkin Roll contains roughly 151 calories, with 3g protein, 38g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (40% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 624mg per serving (27% of the Daily Value).

151 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 0.7g 1% DV
Carbs 38.2g 14% DV
Fiber 11.3g 40% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 623.8mg 27% DV
Potassium 185.8mg 4% DV
Cholesterol 1.6mg 1% DV

Vitamins & Minerals

Vitamin A 8.1mcg 1% DV
Vitamin C 11.6mg 13% DV
Calcium 200.7mg 15% DV
Iron 2.8mg 15% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pumpkin roll ahead of time?

Yes, you can make the pumpkin roll a day or two in advance. Just ensure it is properly wrapped and stored in the refrigerator. This allows the flavors to meld together nicely, making it even more delicious when served.

What can I use to fill the pumpkin roll?

Traditionally, cream cheese frosting is used for filling, but you can also use whipped cream or a flavored buttercream. For a healthier option, consider a yogurt-based filling, mixing in some vanilla extract and a touch of honey.

Why did my pumpkin roll crack when rolling?

Cracks can occur if the cake is overbaked or not allowed to cool long enough before rolling. To prevent this, ensure you roll the cake while it is still warm and flexible. If it cracks, you can always cover it with frosting for a more rustic look.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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