Cherry Tomato Dish

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A vibrant baked cherry tomato dish with cheesy topping, perfect for casual dinners or gatherings, combining fresh vegetables with bold seasonings and crispy bread crumbs.

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Ingredients

  • 2 pt. cherry tomatoes
  • 1 onion
  • 1 bell pepper
  • 1 tsp. chili powder
  • 1 tsp. oregano
  • 1 c. bread crumbs
  • 2 Tbsp. butter
  • 1 1/2 c. sharp Cheddar cheese
  • salt and pepper to taste

Instructions

  1. Wash cherry tomatoes and let dry or slice and drain them. Butter an 8 x 12-inch casserole dish.
  2. Arrange the tomatoes evenly on the bottom of the dish. Cover with chopped onion and chopped bell pepper.
  3. Mix chili powder, oregano, and bread crumbs; sprinkle over the tomatoes.
  4. Dot the top with butter slices and cover with shredded Cheddar cheese.
  5. Bake uncovered for 30 minutes at 350°F (175°C).

Tips & Substitutions

For enhanced flavor, consider adding minced garlic or fresh herbs like basil or thyme. If you want a bit more heat, you can increase the chili powder or add diced jalapeños. Gluten-free options can substitute bread crumbs with crushed gluten-free crackers or cornmeal. This dish is versatile, so feel free to experiment with different types of cheese or vegetables based on your preference.

Serving Suggestions

This cherry tomato dish pairs beautifully with grilled meats or as a hearty side to a fresh salad. Serve it alongside crusty bread to soak up the juices or over a bed of cooked quinoa for a complete meal. It's also a great addition to any potluck or gathering, showcasing vibrant colors and flavors that appeal to all.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes or until warmed through. You can also microwave individual portions, but the oven will help maintain the crispiness of the topping.

Nutrition & Diet Analysis (per serving)

Each serving of Cherry Tomato Dish contains roughly 738 calories, with 24g protein, 158g carbohydrates, and 17g fat. It is an excellent source of dietary fiber (263% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 1098mg per serving (48% of the Daily Value).

738 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 24g 48% DV
Total Fat 16.8g 22% DV
Carbs 158.2g 58% DV
Fiber 73.6g 100% DV
Sugar 11.7g 23% DV

Electrolytes

Sodium 1097.6mg 48% DV
Potassium 2339.6mg 50% DV
Cholesterol 15.8mg 5% DV

Vitamins & Minerals

Vitamin A 313.9mcg 35% DV
Vitamin C 27.1mg 30% DV
Vitamin D 0mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cheese?

Absolutely! While sharp Cheddar cheese gives a nice flavor, you can experiment with mozzarella for a milder taste or pepper jack for a bit of spice. Mixing cheeses can also add depth to the dish. Just ensure the cheese melts well to create that desirable gooey texture.

What can I substitute for bread crumbs?

If you're looking to avoid traditional bread crumbs, you can use crushed crackers, panko, or even ground oats. For a gluten-free option, consider using almond flour or cornmeal. These alternatives will still provide texture and flavor while accommodating dietary restrictions.

Can I make this dish ahead of time?

Yes, you can prepare this dish in advance! Assemble everything in the casserole dish, cover it, and refrigerate for up to 24 hours before baking. Just add an extra 5-10 minutes to the baking time if it's coming straight from the fridge to ensure it's heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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