Unbelievable Seafood Chowder

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Ingredients

  • 1 vidalia onions or 1 maui onion, diced
  • 2 cloves garlic
  • 12 red pepper
  • 1 carrot
  • 14-12 cup butter
  • 1 pint oyster (with liquor)
  • 1 can smoked oysters (optional)
  • 1 cup lump crabmeat
  • 1 cup clam juice (or seafood juice)
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon flour
  • 1 tablespoon paprika
  • 12 teaspoon Old Bay Seasoning
  • 1 cup light cream
  • 1 cup milk
  • salt
  • pepper

Instructions

  1. In a large sauce pan over medum heat melt butter and saute onions, pepper and carrots until onions are clear.
  2. Add garlic and saute for 2 minutes.
  3. Add worcestershire sauce, Old Bay seasoning, salt and pepper to onion mixture.
  4. Add the clam juice or seafood juice and bring to boil.
  5. Turn down to medium.
  6. Add oysters, and crab and simmer until oysters plump up.
  7. Add up to 1 Tbsp flour and stir.
  8. Add cream and milk.
  9. Sprinkle paprika over top while simmering.
  10. Do not stir.
  11. Cook until heated through and thickened.
  12. Sprinkle parsley or cilantro on top.

Nutrition & Diet Analysis (per serving)

822 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 22.6g 45% DV
Total Fat 40.5g 52% DV
Carbs 104.3g 38% DV
Fiber 25.7g 92% DV
Sugar 30.7g 61% DV

Electrolytes

Sodium 10568.8mg 100% DV
Potassium 3301mg 70% DV
Cholesterol 91.5mg 31% DV

Vitamins & Minerals

Vitamin A 1594.5mcg 100% DV
Vitamin C 103.5mg 100% DV
Vitamin D 0.5mcg 2% DV
Calcium 345mg 27% DV
Iron 26.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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