Upside Down Tamale Pie
Ingredients
- 1 (8 1/2 ounce) box Jiffy corn muffin mix ⓘ
- 1 egg ⓘ
- 1 cup sour cream ⓘ
- 1/2 cup frozen sweet whole kernel corn ⓘ
- 1 (7 ounce) can diced green chilies ⓘ
- 1 onion, chopped ⓘ
- 1 lb ground beef ⓘ
- 1 teaspoon cumin ⓘ
- 1 teaspoon chili powder ⓘ
- 1/2 teaspoon garlic powder ⓘ
- 1/2 teaspoon kosher salt ⓘ
- 1/2 teaspoon red pepper flakes ⓘ
- 1/2 cup water ⓘ
- 1 cup white cheese sauce ⓘ
- 1 cup shredded cheddar cheese
Instructions
- Preheat oven to 400 degrees.
- Prepare the corn bread. Mix the corn muffin mix, egg, sour cream, corn, and diced chiles. Pour into a greased, 12" cast iron skillet. Put in the oven and bake for 20 minutes, until the top is lightly browned.
- While the cornbread is cooking, cook the chopped onion and ground beef in a skillet until the beef is brown. Drain off the fat.
- Add the cumin, chili powder, garlic powder, salt, red pepper flakes, and water to the ground beef, and simmer until the water is mostly gone. Add the cheese sauce and mix to combine.
- Remove the cornbread from the oven and let it cool for a few minutes. Carefully spread the ground beef on top of the cornbread, then top with the cheddar cheese. Cover with aluminum foil and return to the oven for 20 minutes. After 20 minutes, remove the foil and bake for another five minutes, uncovered.
Nutrition & Diet Analysis (per serving)
733
kcal
37% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).