Veal Parmigiano
Veal Parmigiano offers tender veal slices topped with flavorful tomato sauce and melted mozzarella, making it a comforting Italian-inspired dish perfect for family dinners.
Ingredients
- 1 lb. veal cutlets, thinly sliced ⓘ
- salt and pepper ⓘ
- 1 egg, slightly beaten ⓘ
- 1 Tbsp. water ⓘ
- 1/2 c. fine, dry bread crumbs ⓘ
- 3 Tbsp. shortening ⓘ
- 1 (10 3/4 oz.) can tomato soup ⓘ
- 1/4 c. water ⓘ
- 1/4 c. minced onion
- 1 small garlic clove, minced or 1 Tbsp. garlic powder ⓘ
- dash of ground thyme ⓘ
- 4 slices (4 oz.) Mozzarella cheese ⓘ
Instructions
- Pound veal until very tender.
- Season veal with salt and pepper.
- Beat egg with 1 tablespoon water.
- Dip veal in egg mixture, then in bread crumbs.
- Brown veal in shortening.
- Arrange veal in a shallow baking dish.
- Mix tomato soup, water, minced onion, minced garlic, and ground thyme.
- Pour the sauce over the veal.
- Top with slices of mozzarella cheese.
- Bake at 350°F for 30 minutes.
Tips & Substitutions
For extra flavor, consider adding grated Parmesan cheese to the bread crumbs. If you prefer a gluten-free option, substitute the fine, dry bread crumbs with crushed gluten-free crackers or almond flour. To enhance the sauce, feel free to add a pinch of red pepper flakes for heat or some chopped fresh basil for freshness. Make sure the veal is pounded evenly to achieve tenderness.
Serving Suggestions
Serve the Veal Parmigiano with a side of spaghetti tossed in marinara sauce for a classic Italian meal. A refreshing green salad or a Marinated Antipasto Tray makes a great starter. For a heartier option, consider pairing it with Pasta And Vegetables (Escarole, Sausage And Beans) for a complete dinner that highlights Italian flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in an oven preheated to 350°F until warmed through, about 15-20 minutes. You can also microwave individual portions, but be careful not to overheat, as it may dry out the veal.
Nutrition & Diet Analysis (per serving)
Each serving of Veal Parmigiano contains roughly 724 calories, with 17g protein, 123g carbohydrates, and 20g fat. It is an excellent source of iron (35% of the Daily Value), calcium (35% of the Daily Value), and protein (34% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 2450mg per serving (107% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken instead of veal?
Yes, you can substitute chicken breast cutlets for veal in this recipe. The cooking time may vary slightly, so ensure the chicken is cooked through to an internal temperature of 165°F. This makes a delicious alternative known as Veal Or Chicken Parmesan.
What can I serve with Veal Parmigiano?
This dish pairs beautifully with garlic bread or a side of roasted vegetables. A simple side salad dressed with balsamic vinaigrette also complements the richness of the cheese and sauce. For a more substantial meal, consider serving it alongside a plate of Spaghetti Pie (Low-Fat).
Can I make this dish ahead of time?
Absolutely! You can prepare the veal and assemble the dish up to the baking step, then cover and refrigerate it for a day. When you're ready to serve, just pop it in the oven, adding a few extra minutes to the baking time if it's cold from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).