Vegetable Bake

Prep: 15 min Cook: 45 min Cuisine: American

A hearty vegetable bake combining frozen broccoli, cauliflower, carrots, and celery with a creamy cheesy sauce. Baked until bubbly and golden, this dish offers comforting flavors perfect for family dinners or potlucks, appealing to those who enjoy wholesome, vegetable-forward comfort food.

Be the first to rate this recipe

Ingredients

  • 1 pkg. frozen broccoli
  • 1 pkg. frozen cauliflower
  • 1 pkg. carrots
  • 2 cups celery
  • 1 onion
  • 8 oz. Cheez Whiz
  • 2/3 stick butter
  • 1 can cream of mushroom soup

Instructions

  1. Mix the chopped onion, Cheez Whiz, butter, and cream of mushroom soup together.
  2. Pour the mixture over the frozen vegetables in a baking dish.
  3. Bake, uncovered, for 45 minutes or until heated through and bubbly.

Nutrition & Diet Analysis (per serving)

501 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 30.3g 39% DV
Carbs 52.4g 19% DV
Fiber 8.4g 30% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 484.8mg 21% DV
Potassium 939mg 20% DV
Cholesterol 75.3mg 25% DV

Vitamins & Minerals

Vitamin A 872.5mcg 97% DV
Vitamin C 40mg 44% DV
Calcium 97.8mg 8% DV
Iron 2.4mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →