Veggie Macaroni Salad

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Ingredients

  • 2 c. elbow macaroni
  • 1 large tomato, seeded and chopped
  • 1 c. frozen peas, thawed
  • 1/2 c. shredded cheddar cheese
  • 1/2 c. chopped celery
  • 2 green onions, chopped
  • 1 hard boiled egg, chopped

Instructions

  1. Cook macaroni, drain and rinse with cold water to cool. In bowl, combine macaroni, tomato, peas, cheese, celery, egg and onions. Pour dressing over mixture and coat.

Nutrition & Diet Analysis (per serving)

242 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 10.1g 13% DV
Carbs 29.1g 11% DV
Fiber 2.7g 10% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 335mg 15% DV
Potassium 403.3mg 9% DV
Cholesterol 89.3mg 30% DV

Vitamins & Minerals

Vitamin A 148mcg 16% DV
Vitamin C 23.3mg 26% DV
Vitamin D 0.2mcg 1% DV
Calcium 272mg 21% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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