Venison And Beans

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Ingredients

  • 1 1/2 lbs ground venison
  • 1 medium onion, chopped
  • 1 (16 ounce) can pork and beans, undrained
  • 1 (16 ounce) can kidney beans, rinsed and drained
  • 1 (15 1/2 ounce) can great northern beans, rinsed and drained
  • 1 cup ketchup
  • 1/3 cup packed brown sugar
  • 6 slices cooked bacon, crumbled
  • 2 tablespoons white vinegar
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground mustard

Instructions

  1. In a large skillet, cook venison and onion over medium heat until meat is no longer pink; drain.
  2. Stir in remaining ingredients.
  3. Transfer to a 2-qt. baking dish.
  4. Cover and bake at 350° for 35-40 minutes or until heated through.

Nutrition & Diet Analysis (per serving)

723 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 22.7g 45% DV
Total Fat 41.3g 53% DV
Carbs 66.5g 24% DV
Fiber 9.1g 32% DV
Sugar 34.7g 69% DV

Electrolytes

Sodium 11077.5mg 100% DV
Potassium 914mg 19% DV
Cholesterol 54.3mg 18% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 6.2mg 7% DV
Calcium 136.8mg 11% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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