Venison With Sour Cream

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty venison dish simmered in savory flavors, topped with sour cream, perfect for those seeking a comforting, protein-rich meal with rich, earthy notes.

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Ingredients

  • 2 lb. venison, cut up
  • 1/4 cup fat (Crisco)
  • 1 cup diced celery
  • 1/2 cup chopped onions
  • 1 bay leaf
  • 4 Tbsp. butter or oleo
  • 1 garlic clove, chopped
  • 1 cup diced carrots
  • 2 cups water
  • 1 tsp. salt
  • 4 Tbsp. flour

Instructions

  1. In a skillet with fat, brown the venison and chopped garlic on all sides.
  2. Arrange the browned venison in a dish.
  3. In the remaining fat, cook the diced celery, chopped onions, and diced carrots for 2 minutes.
  4. Add salt, pepper, and water to the vegetables.
  5. Pour the vegetable mixture over the meat.
  6. Bake in a slow oven at 300°F for about 1 hour or until the meat is tender.
  7. Melt butter or oleo in a frying pan and add flour.
  8. Gradually add the water in which the meat was cooked, boiling until thickened.
  9. Stir in sour cream and adjust salt if needed.
  10. Pour the sour cream sauce over the meat and vegetables.
  11. Serve with buttered noodles.

Tips & Substitutions

For a richer flavor, marinate the venison in red wine or a mixture of vinegar and spices overnight. If you can't find venison, lean beef or lamb can be substituted. To enhance the sauce, consider adding a splash of Worcestershire sauce or Dijon mustard. Be sure to use freshly ground black pepper for a more vibrant taste.

Serving Suggestions

Serve the venison with buttered egg noodles or mashed potatoes for a comforting meal. A side of roasted vegetables or a fresh green salad complements the dish nicely. For a delightful finish, pair the meal with a slice of Eclaire Dessert(No Bake) for dessert.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the venison and sauce in a saucepan over low heat, stirring occasionally until warmed through. Alternatively, you can microwave it in short intervals, covered, to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Venison With Sour Cream contains roughly 1401 calories, with 28g protein, 132g carbohydrates, and 85g fat. It is an excellent source of vitamin A (79% of the Daily Value), protein (57% of the Daily Value), and iron (42% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1401 kcal 70% DV
Protein Fat Carbs

Macronutrients

Protein 28.4g 57% DV
Total Fat 84.9g 100% DV
Carbs 132.1g 48% DV
Fiber 9.2g 33% DV
Sugar 13.9g 28% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1037.4mg 22% DV
Cholesterol 204.9mg 68% DV

Vitamins & Minerals

Vitamin A 714.1mcg 79% DV
Vitamin C 7.1mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 399.9mg 31% DV
Iron 7.5mg 42% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen venison for this recipe?

Yes, you can use frozen venison. Just make sure to thaw it completely in the refrigerator before cooking. This will ensure even cooking and help retain the meat's moisture.

How can I make this dish spicier?

To add some heat, consider incorporating crushed red pepper flakes or diced jalapeños to the vegetable mixture. You can also use a spicier variety of sausage in place of some of the venison for a flavor boost.

What can I serve with venison besides noodles?

In addition to buttered noodles, this venison dish pairs well with creamy polenta or rice pilaf. You might also enjoy it alongside a hearty bread, such as Cheese Quick Bread, for soaking up the delicious sauce.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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