Vermont Stew

Be the first to rate this recipe

Ingredients

  • 1 1/2 lb. ground beef
  • 1 small onion, chopped
  • 1/2 bell pepper, chopped
  • 1/2 stalk celery or 1/2 tsp. celery powder
  • 1 tsp. salt
  • 1 tsp. pepper
  • 1 tsp. chili powder
  • 1 can tomatoes (16 oz.)
  • 1 can tomato sauce (8 oz.)
  • 1 can English peas (16 oz.)
  • 1 pkg. noodles, cooked

Instructions

  1. Brown ground beef in large skillet with onion, pepper, celery, salt, pepper and chili included.
  2. Then add mashed tomatoes, tomato sauce and English peas; simmer.
  3. Cook noodles as directed on package.
  4. Add to beef mixture.
  5. Serve hot.

Nutrition & Diet Analysis (per serving)

330 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 12.6g 16% DV
Carbs 50.8g 18% DV
Fiber 12.6g 45% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 10622mg 100% DV
Potassium 925.5mg 20% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 532.5mcg 59% DV
Vitamin C 65mg 72% DV
Vitamin D 0mcg
Calcium 134.8mg 10% DV
Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Beef recipes → All recipes →