Flank Steak With Herb Stuffing

Prep: 20 min Cook: 60 min Serves: 4 Cuisine: American

Flavorful flank steak stuffed with savory herb and mushroom mixture, slow-roasted to tender perfection, ideal for family dinners or special occasions with rich, comforting flavors.

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Ingredients

  • 1 medium onion, chopped
  • 1 4 oz can mushroom stems, drained
  • 2 tablespoons butter
  • 1/4 cup parsley
  • 1 egg, slightly beaten
  • 1-2 lb flank steak
  • 1 1/2 cups bread crumbs
  • 1 teaspoon poultry seasoning
  • 1/2 teaspoon salt
  • dash of pepper
  • 2 tablespoons shortening
  • 1 10 1/2 oz can beef bouillon

Instructions

  1. Saute chopped onion and drained mushroom stems in butter over medium heat until golden.
  2. In a bowl, combine parsley, bread crumbs, poultry seasoning, salt, pepper, and the beaten egg. Mix in the sautéed onions and mushrooms.
  3. Using a sharp knife, score the surface of the flank steak on both sides in a diamond pattern.
  4. Place the mushroom mixture lengthwise down the center of the steak, then bring both ends together on top and fasten with string at 1-inch intervals or use skewers.
  5. Add 2 tablespoons of shortening to a skillet and brown the steak well on all sides over medium heat.
  6. Place the browned steak in a roasting pan, add beef bouillon, cover, and bake at 350°F for about 1.5 hours or until the meat is fork tender.
  7. Remove the meat from the pan and let it rest on a heated platter.
  8. Remove the string or skewers, then cut the steak into slices.
  9. Optional: Thicken the pan juices to serve as a gravy with the meat.

Nutrition & Diet Analysis (per serving)

914 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 24g 48% DV
Total Fat 61.5g 79% DV
Carbs 75.5g 27% DV
Fiber 13.5g 48% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 10250.8mg 100% DV
Potassium 2131.5mg 45% DV
Cholesterol 158.5mg 53% DV

Vitamins & Minerals

Vitamin A 53mcg 6% DV
Vitamin C 61.4mg 68% DV
Calcium 419.5mg 32% DV
Iron 25mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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