Voodoo Chicken

Prep: 720 min Cook: 75 min Serves: 4 Cuisine: American

Voodoo Chicken is a flavorful dish that combines marinated chicken with a tangy mustard and ketchup glaze. With the kick of garlic and spices, this dish is perfect for those who enjoy bold flavors. It's an excellent option for family dinners or gatherings.

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Ingredients

  • 2 1/2 lb. chicken pieces
  • 2 c. white vinegar
  • 2 Tbsp. soy sauce
  • 1 large onion, sliced
  • 4 cloves garlic, peeled and left whole
  • 1/2 tsp. black pepper
  • 4 Tbsp. Dijon mustard
  • 6 Tbsp. ketchup
  • 2 Tbsp. milk

Instructions

  1. Mix together vinegar, soy sauce, onions, garlic, and black pepper. Add chicken and marinate overnight.
  2. Remove chicken from marinade.
  3. Combine Dijon mustard and ketchup, then coat chicken pieces well.
  4. Bake chicken skin side down for 30 minutes.
  5. Turn chicken pieces over.
  6. Mix together remaining mustard and ketchup, milk, and remaining marinade.
  7. Pour the mixture over chicken pieces and bake for an additional 45 minutes.
  8. Serve over rice.

Nutrition & Diet Analysis (per serving)

451 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 16.7g 21% DV
Carbs 66.6g 24% DV
Fiber 8.5g 30% DV
Sugar 19.9g 40% DV

Electrolytes

Sodium 2457mg 100% DV
Potassium 738mg 16% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 196.5mcg 22% DV
Vitamin C 11.8mg 13% DV
Vitamin D 0.5mcg 3% DV
Calcium 269.5mg 21% DV
Iron 5.6mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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