Waikiki Meat Balls

Prep: 20 min Cook: 15 min Serves: 4 Cuisine: Hawaiian

Waikiki Meat Balls combine savory ground meat with sweet pineapple and tangy vinegar, creating a delightful fusion of flavors. Perfect for casual gatherings or family dinners, these tender meatballs are coated in a flavorful sauce that’s both comforting and exotic, appealing to those who enjoy a sweet and savory profile.

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Ingredients

  • 1 1/2 lb. ground meat
  • 2/3 c. cracker crumbs
  • 1/2 c. minced onions
  • 1 egg
  • 1 1/2 tsp. salt
  • 1/4 tsp. ginger
  • 1/4 c. milk
  • 1 Tbsp. shortening
  • 2 Tbsp. cornstarch
  • 1 can pineapple tidbits
  • 1/2 c. brown sugar
  • 1/3 c. vinegar
  • 1 Tbsp. soy sauce
  • 1/3 c. chopped green chilies

Instructions

  1. Mix thoroughly the ground meat, cracker crumbs, minced onions, egg, salt, ginger, and milk.
  2. Shape the mixture into balls using rounded tablespoonfuls.
  3. Melt the shortening in a large skillet over medium heat.
  4. Brown the meatballs in the skillet until cooked through.

Nutrition & Diet Analysis (per serving)

830 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 17.1g 34% DV
Total Fat 33.9g 43% DV
Carbs 116.9g 43% DV
Fiber 6.2g 22% DV
Sugar 41.1g 82% DV

Electrolytes

Sodium 11981.5mg 100% DV
Potassium 941.8mg 20% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 68.5mcg 8% DV
Vitamin C 7.7mg 9% DV
Vitamin D 0.4mcg 2% DV
Calcium 283.5mg 22% DV
Iron 6.2mg 34% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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