Waikiki Meat Balls

Prep: 20 min Cook: 15 min Serves: 4 Cuisine: Hawaiian

Waikiki Meat Balls combine savory ground meat with sweet pineapple and tangy vinegar, creating a delightful fusion of flavors. Perfect for casual gatherings or family dinners, these tender meatballs are coated in a flavorful sauce that’s both comforting and exotic, appealing to those who enjoy a sweet and savory profile.

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Ingredients

  • 1 1/2 lb. ground meat
  • 2/3 c. cracker crumbs
  • 1/2 c. minced onions
  • 1 egg
  • 1 1/2 tsp. salt
  • 1/4 tsp. ginger
  • 1/4 c. milk
  • 1 Tbsp. shortening
  • 2 Tbsp. cornstarch
  • 1 can pineapple tidbits
  • 1/2 c. brown sugar
  • 1/3 c. vinegar
  • 1 Tbsp. soy sauce
  • 1/3 c. chopped green chilies

Instructions

  1. Mix thoroughly the ground meat, cracker crumbs, minced onions, egg, salt, ginger, and milk.
  2. Shape the mixture into balls using rounded tablespoonfuls.
  3. Melt the shortening in a large skillet over medium heat.
  4. Brown the meatballs in the skillet until cooked through.

Tips & Substitutions

For a more flavorful meatball, consider adding minced garlic or a splash of Worcestershire sauce to the mixture. If you don't have cracker crumbs, breadcrumbs or crushed cornflakes can be good substitutes. To ensure even cooking, make sure the meatballs are uniform in size. If you prefer a bit of a kick, try adding some chopped jalapeños to the mixture. Serve with a tangy sauce for extra flavor.

Serving Suggestions

These Waikiki Meatballs are delicious served over fluffy rice or alongside a fresh green salad. A sweet and tangy dipping sauce pairs beautifully with the meatballs, making them perfect for entertaining. Consider serving with a side of summer vegetable dip for added crunch and flavor. They also make great appetizers for parties or family gatherings.

Storage & Reheating

Leftover meatballs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat, adding a splash of water to create steam, or microwave them in short bursts, checking their temperature frequently. For longer storage, you can freeze the meatballs for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Waikiki Meat Balls contains roughly 773 calories, with 19g protein, 130g carbohydrates, and 21g fat. It is an excellent source of iron (39% of the Daily Value), protein (37% of the Daily Value), and calcium (27% of the Daily Value), and a good source of vitamin C and vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

773 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 18.7g 37% DV
Total Fat 21.2g 27% DV
Carbs 129.9g 47% DV
Fiber 6.3g 22% DV
Sugar 38g 76% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1048.5mg 22% DV
Cholesterol 105mg 35% DV

Vitamins & Minerals

Vitamin A 116.1mcg 13% DV
Vitamin C 17.2mg 19% DV
Vitamin D 0.5mcg 3% DV
Calcium 351.9mg 27% DV
Iron 7.1mg 39% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute ground turkey, chicken, or even a plant-based alternative for a vegetarian option. Just keep in mind that different meats may require slight adjustments in cooking time and seasoning.

How can I make these meatballs gluten-free?

To make gluten-free Waikiki Meatballs, use gluten-free cracker crumbs or substitute with ground oats. Always check labels for any hidden gluten ingredients in sauces and other components.

What can I serve with Waikiki Meatballs?

These meatballs pair well with jasmine rice or quinoa, and a vibrant salad. You can also serve them with a side of roasted vegetables or a fruit salsa for a refreshing contrast.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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