White Eagles' Mushroom Barley Soup

Cook: 65 min Cuisine: American

A hearty mushroom barley soup with rich flavors from beef broth and cream of mushroom, perfect for comforting meals and suitable for vegetarians if beef broth is replaced.

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Ingredients

  • 1 cup barley
  • 3 stalks celery, diced
  • 3 large carrots, diced
  • 1 large onion, diced
  • 1 jar mushrooms
  • about 5 large fresh mushrooms, sliced
  • 1 can beef broth
  • 2 cans cream of mushroom soup
  • dash of pepper
  • salt to taste
  • 6 to 7 cups water

Instructions

  1. Cook the barley in water, covered, for 50 minutes, stirring occasionally.
  2. Add diced celery, carrots, and onion, then simmer about 15 minutes or until tender.
  3. Add the jar of mushrooms, sliced fresh mushrooms, beef broth, and cream of mushroom soup.
  4. Simmer and stir well for a few minutes.
  5. If the soup is too thick, add a little more water.
  6. If the soup is too thin, add a little instant Potato Buds to thicken.

Tips & Substitutions

For a heartier soup, consider adding diced potatoes or other vegetables like green beans. If you don’t have barley, quinoa or rice can be great substitutes. Fresh herbs like thyme or parsley can enhance the flavor. Remember to taste as you go; adjusting salt and pepper can elevate your dish. This recipe is inspired by classic American recipes and is perfect for a cozy meal.

Serving Suggestions

Serve this comforting soup with crusty bread or a side salad for a complete meal. It pairs beautifully with Glenda'S Meat Loaf for added protein. You can also sprinkle fresh herbs or croutons on top for extra texture. Enjoy it as a satisfying lunch or dinner option that warms you from the inside out.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm on the stovetop over medium heat, adding a splash of water if it has thickened too much. This soup also freezes well; just ensure it cools completely before transferring to freezer-safe containers.

Nutrition & Diet Analysis (per serving)

Each serving of White Eagles' Mushroom Barley Soup contains roughly 562 calories, with 20g protein, 104g carbohydrates, and 10g fat. It is an excellent source of vitamin C (63% of the Daily Value), dietary fiber (55% of the Daily Value), and protein (39% of the Daily Value). Note that it is relatively high in sodium, at 2892mg per serving (126% of the Daily Value).

562 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 19.6g 39% DV
Total Fat 9.8g 13% DV
Carbs 103.9g 38% DV
Fiber 15.4g 55% DV
Sugar 9.4g 19% DV

Electrolytes

Sodium 2892.4mg 100% DV
Potassium 1135.1mg 24% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 225.1mcg 25% DV
Vitamin C 56.3mg 63% DV
Vitamin D 0.5mcg 3% DV
Calcium 84.7mg 7% DV
Iron 5.2mg 29% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use vegetable broth instead of beef broth?

Yes, using vegetable broth is a great way to make this soup vegetarian-friendly while still maintaining depth of flavor. You can also add more fresh vegetables to enhance the taste.

How can I make this soup gluten-free?

To make this soup gluten-free, substitute barley with gluten-free grains like quinoa or gluten-free pasta. Ensure that the cream of mushroom soup you use is labeled gluten-free, or make your own using a gluten-free flour blend.

Can I add protein to this soup?

Absolutely! You can add cooked chicken, turkey, or even diced beef for extra protein. Just make sure to add it along with the other ingredients so it heats through properly. This will make the soup more filling and satisfying.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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