Whole Wheat Chips And Coffee Bars

Prep: 20 min Cook: 25 min Serves: 12 Cuisine: American

Whole wheat chips and coffee bars offer a delightful combination of nutty whole wheat flavor, rich chocolate bits, and a hint of coffee, perfect for energizing snacks or dessert.

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Ingredients

  • 2 c. flour
  • 1 c. whole wheat flour
  • 1 tsp. baking soda
  • 1 tsp. salt
  • 2 eggs
  • 2 c. packed brown sugar
  • 1 c. oil
  • 2 tsp. vanilla
  • 2 tsp. instant coffee (dry)
  • 1 c. cold water
  • 1 c. chocolate bits
  • 1 c. chopped walnuts

Instructions

  1. Sift together flour, baking soda, and salt.
  2. In a large bowl, beat eggs until light and fluffy.
  3. Gradually add brown sugar, oil, and vanilla; beat well.
  4. Dissolve coffee crystals in cold water, then gradually stir into the egg mixture.
  5. Add dry ingredients and beat until well combined.
  6. Pour batter into a greased 15 x 10 x 1-inch baking pan.
  7. Sprinkle chocolate bits and chopped walnuts evenly over the top.
  8. Bake at 350°F (175°C) for 25 to 30 minutes.
  9. Cool slightly before drizzling with Coffee Glaze.

Tips & Substitutions

For a healthier twist, consider substituting half of the oil with unsweetened applesauce. If you prefer a sweeter flavor, add a bit more brown sugar. Make sure to sift the whole wheat flour with the other dry ingredients to maintain a light texture. If you don’t have instant coffee, brewed coffee can be used, but reduce the cold water slightly to maintain the batter consistency.

Serving Suggestions

These bars are delicious on their own or paired with a cup of coffee for a delightful afternoon treat. For an extra touch, drizzle with a simple coffee glaze made from powdered sugar and brewed coffee. They also pair beautifully with a side of fresh fruit, such as berries or sliced bananas, for a well-rounded snack.

Storage & Reheating

Store leftover Whole Wheat Chips and Coffee Bars in an airtight container at room temperature for up to 4 days. For longer storage, wrap them individually and freeze for up to 3 months. To reheat, microwave for 10-15 seconds or warm them in a preheated oven at 350°F for a few minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Whole Wheat Chips And Coffee Bars contains roughly 745 calories, with 4g protein, 62g carbohydrates, and 49g fat. It is a good source of dietary fiber (11% of the Daily Value) and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 769mg per serving (33% of the Daily Value).

745 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 48.9g 63% DV
Carbs 62.2g 23% DV
Fiber 3g 11% DV
Sugar 34.6g 69% DV

Electrolytes

Sodium 768.9mg 33% DV
Potassium 111.2mg 2% DV
Cholesterol 1.7mg 1% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0mg
Calcium 53.2mg 4% DV
Iron 1.9mg 11% DV
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use all-purpose flour instead of whole wheat flour?

Yes, you can use all-purpose flour instead of whole wheat flour. However, this will change the texture and flavor slightly. Whole wheat flour adds a nuttier taste and denser texture, so if you switch, the bars may be lighter and less hearty.

What can I use instead of walnuts?

If you’re allergic to walnuts or prefer a different nut, you can substitute with pecans, almonds, or even sunflower seeds for a nut-free option. Each will bring a unique flavor, so choose based on your preference.

How can I make these bars gluten-free?

To make these bars gluten-free, use a 1:1 gluten-free flour blend in place of the wheat flour. Ensure that your baking soda and any other ingredients are also certified gluten-free to avoid cross-contamination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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