Wicked Easy Chili
Ingredients
- 2 teaspoons olive oil ⓘ
- 1 onion, diced ⓘ
- 1 green bell pepper, diced ⓘ
- 3 jalapeno pepper, seeds and membranes removed, and sliced into thin strips (or to taste) ⓘ
- 1 pound extra lean ground beef ⓘ
- 1 clove garlic, minced ⓘ
- 2 teaspoons seasoned salt ⓘ
- 2 teaspoons chili powder ⓘ
- 2 teaspoons dried oregano ⓘ
- 1 teaspoon ground cumin ⓘ
- 1 teaspoon red pepper flakes ⓘ
- 1 teaspoon white sugar ⓘ
- 1 (16 ounce) can tomato sauce ⓘ
- 1 (15 ounce) can black beans, drained and rinsed ⓘ
- 1 (14.5 ounce) can diced tomatoes ⓘ
Instructions
- Heat olive oil in a pot over medium heat. Cook and stir onion, bell pepper, and jalapeno pepper in hot oil until tender, about 5 minutes. Break ground beef into small pieces and add to vegetable mixture; cook and stir, continuing to break beef into smaller pieces, until beef is completely browned, 5 to 7 minutes. Add garlic, seasoned salt, chili powder, oregano, cumin, red pepper flakes, and sugar to the beef mixture; cook and stir until you smell the garlic, about 1 minute more. Pour tomato sauce, black beans, and diced tomatoes into the pot; stir.
- Bring the mixture to a boil, reduce heat to low, place a cover on the pot, and continue cooking until the beans and tomatoes are tender and the flavors blend, 30 minutes to 2 hours.
Nutrition & Diet Analysis (per serving)
897
kcal
45% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).