Wild Rice Turkey Dish

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

A hearty, savory casserole combining wild rice, tender turkey, mushrooms, and water chestnuts, perfect for comforting family dinners or holiday gatherings.

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Ingredients

  • 6 oz. package wild rice
  • 10 1/2 oz. can cream of chicken soup
  • 3 cups cooked chopped turkey
  • 1 cup chopped celery
  • 1/4 cup chopped onion
  • 5 oz. can water chestnuts
  • 3 oz. can chopped mushrooms
  • 3 tablespoons soy sauce
  • 1 1/2 cups buttered soft bread crumbs

Instructions

  1. Cook the wild rice according to package instructions.
  2. In a large bowl, combine the cooked rice and cream of chicken soup.
  3. Add the chopped turkey, chopped celery, chopped onion, water chestnuts, chopped mushrooms, and soy sauce to the mixture; stir well.
  4. Transfer the mixture into a 3-quart casserole dish.
  5. Sprinkle the buttered soft bread crumbs evenly over the top.
  6. Bake at 350°F (175°C) for 1 hour until heated through and golden on top.

Tips & Substitutions

For a twist, consider substituting the turkey with cooked chicken or even crab for a seafood-inspired variation. If you want to enhance the flavors, add a teaspoon of garlic powder or fresh herbs like thyme or rosemary. Ensure the wild rice is tender before mixing; undercooked rice can affect the dish's texture. This recipe is similar to the Chicken Sunday Dinner Casserole in terms of comfort.

Serving Suggestions

Serve this Wild Rice Turkey Dish with a side of steamed vegetables or a fresh green salad for a balanced meal. It pairs beautifully with Crowd Pleasing Potatoes for a hearty comfort food experience. A light vinaigrette can complement the richness of the casserole, making for a satisfying dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) covered with foil to prevent drying out. Heat for about 20-30 minutes, or until heated through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Wild Rice Turkey Dish contains roughly 254 calories, with 18g protein, 23g carbohydrates, and 10g fat. It is an excellent source of protein (35% of the Daily Value) and vitamin D (23% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1399mg per serving (61% of the Daily Value).

254 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 17.5g 35% DV
Total Fat 10g 13% DV
Carbs 23.2g 8% DV
Fiber 1.5g 5% DV
Sugar 3g 6% DV

Electrolytes

Sodium 1399.5mg 61% DV
Potassium 324.6mg 7% DV
Cholesterol 42.7mg 14% DV

Vitamins & Minerals

Vitamin A 10.6mcg 1% DV
Vitamin C 0.9mg 1% DV
Vitamin D 4.6mcg 23% DV
Calcium 69.1mg 5% DV
Iron 2.6mg 15% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use uncooked turkey in this recipe?

Using uncooked turkey is not recommended as it requires longer cooking time. Instead, use pre-cooked turkey for the best results. If you want to incorporate raw turkey, consider sautéing it first or using a slow cooker to ensure it cooks thoroughly before mixing with the other ingredients.

What can I substitute for cream of chicken soup?

If you prefer a lighter or vegetarian option, you can substitute the cream of chicken soup with cream of mushroom soup or a homemade creamy sauce made from milk and flour. For a dairy-free version, try using coconut cream or a vegetable broth thickened with cornstarch.

Can I make this dish ahead of time?

Absolutely! You can prepare the casserole a day in advance, cover it tightly with foil, and refrigerate. When you're ready to bake, just remove it from the fridge and add an extra 10-15 minutes to the baking time to ensure it's heated through. This makes it perfect for busy weeknights or gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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