Wilted-Spinach Spaghetti

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Ingredients

  • 8 ounces uncooked spaghetti
  • 1/4 cup pine nuts, optional
  • 2 tablespoons unsalted butter
  • 1 onion, chopped
  • 3 cloves garlic, chopped
  • 1 (6 oz.) package mushrooms, quartered
  • 1 1/2 cups canned reduced sodium chicken broth
  • 2 (5 oz.) bags baby spinach
  • 3 plum tomatoes, diced
  • 3 ounces provolone, cut into small cubes
  • Salt and pepper

Instructions

  1. In a large pot of boiling, salted water, cook spaghetti according to package directions until al dente. Drain; set aside.
  2. Toast pine nuts in a large skillet over medium heat, about 3 minutes. Remove from skillet and let cool.
  3. In same skillet, melt butter. Add onion and garlic; cook for 1 minute. Add mushrooms; cook until soft, about 5 minutes.
  4. Add broth; bring to a boil. Add spinach; stir until wilted. Add spaghetti and toss. Add tomato and provolone; toss. Season with salt and pepper. Top with pine nuts, if desired.

Nutrition & Diet Analysis (per serving)

644 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 16.6g 33% DV
Total Fat 50.5g 65% DV
Carbs 35.5g 13% DV
Fiber 5.3g 19% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 10242.5mg 100% DV
Potassium 446.5mg 10% DV
Cholesterol 72.8mg 24% DV

Vitamins & Minerals

Vitamin A 309.8mcg 34% DV
Vitamin C 10.6mg 12% DV
Vitamin D 6.7mcg 34% DV
Calcium 246.8mg 19% DV
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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