Wise Pork Chops

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Juicy pork chops seasoned with sage and topped with caramelized onions create a hearty, flavorful dish perfect for comforting family dinners or casual gatherings.

Be the first to rate this recipe

Ingredients

  • 4 pork chops
  • 1 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 c. flour
  • 2 medium onions, sliced in 1/4-inch slices
  • 1 tsp. sage
  • 3 Tbsp. oil
  • 1/2 c. water

Instructions

  1. Season pork chops with salt and pepper; dredge in flour.
  2. Set aside.
  3. In a large skillet, sauté onions and sage in oil until onions are golden.
  4. Remove onions from skillet and set aside.

Tips & Substitutions

For extra flavor, consider marinating the pork chops in a mixture of olive oil, garlic, and herbs for a few hours before cooking. If you're out of sage, thyme or rosemary can make a great substitute. Dredging the pork chops in flour helps create a delicious crust when searing, so be sure to shake off any excess flour before cooking.

Serving Suggestions

These Wise Pork Chops pair wonderfully with roasted vegetables or mashed potatoes for a comforting meal. For a lighter option, serve with a fresh salad. You might also enjoy them with a side of Mountain Fried Potatoes for a hearty twist. Consider drizzling some pan juices over the chops for added flavor.

Storage & Reheating

Leftover pork chops can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the chops in a skillet over medium heat, adding a splash of water to keep them moist, and cover with a lid. Alternatively, you can reheat them in the oven at 350°F until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Wise Pork Chops contains roughly 1136 calories, with 4g protein, 36g carbohydrates, and 110g fat. Note that it is relatively high in sodium, at 1954mg per serving (85% of the Daily Value).

1136 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 110g 100% DV
Carbs 36.5g 13% DV
Fiber 1.7g 6% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 1954.1mg 85% DV
Potassium 102.7mg 2% DV
Cholesterol 0.9mg

Vitamins & Minerals

Vitamin A 0.2mcg
Vitamin C 1.8mg 2% DV
Vitamin D 0mcg
Calcium 21.1mg 2% DV
Iron 1.4mg 8% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used instead of bone-in. They may cook faster, so be sure to monitor the cooking time closely to avoid overcooking and drying them out.

What can I serve with Wise Pork Chops?

Wise Pork Chops go well with a variety of sides, including rice, steamed vegetables, or a fresh green salad. For something heartier, consider serving them with mashed potatoes or the Pork Chop Casserole I for a comforting meal.

How do I know when the pork chops are done cooking?

Pork chops are safely cooked when they reach an internal temperature of 145°F. Use a meat thermometer to check the temperature at the thickest part of the chop. Let them rest for a few minutes before serving to retain their juices.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →