Yucky Beans

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Ingredients

  • 1/2 lb. bacon, sliced or 1/2 lb. cooked ham, sliced
  • 1 large onion, chopped
  • 1 large can baked beans
  • 1 can kidney beans
  • 1 small can baby lima beans
  • 1/2 c. ketchup
  • 2/3 c. brown sugar
  • 2 tsp. Worcestershire sauce
  • 1/2 lb. or more, if desired, cubed sharp cheese
  • Parmesan cheese

Instructions

  1. Fry bacon and onion together or combine ham and onion and heat.
  2. Drain beans.
  3. Then combine all ingredients and place in large baking dish.
  4. Sprinkle with Parmesan cheese and bake at 350° for 1 hour.

Nutrition & Diet Analysis (per serving)

632 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 32.2g 64% DV
Total Fat 19.7g 25% DV
Carbs 83.8g 30% DV
Fiber 9.9g 35% DV
Sugar 36.8g 74% DV

Electrolytes

Sodium 1704.3mg 74% DV
Potassium 1228.3mg 26% DV
Cholesterol 39.5mg 13% DV

Vitamins & Minerals

Vitamin A 48.3mcg 5% DV
Vitamin C 7.3mg 8% DV
Calcium 452.8mg 35% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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