Zippy Shepherd'S Pie
Ingredients
- 1 pound potatoes, peeled and chopped ⓘ
- 1 tablespoon canola oil ⓘ
- 1 pound ground beef ⓘ
- 1 large onion, finely chopped ⓘ
- 1 red bell pepper, finely chopped ⓘ
- 2 cloves garlic, finely chopped ⓘ
- 1 (14 ounce) can beef broth ⓘ
- 2 tablespoons ketchup ⓘ
- 1 tablespoon soy sauce ⓘ
- 1 tablespoon Worcestershire sauce ⓘ
- 1 teaspoon mild curry powder ⓘ
- 1 tablespoon cornstarch ⓘ
- 2 tomatoes, coarsely chopped ⓘ
- 1 (16 ounce) package frozen mixed peas and carrots ⓘ
- 1/4 cup milk ⓘ
- 1 tablespoon butter ⓘ
- 1 cup shredded extra-sharp Cheddar cheese ⓘ
- salt and pepper to taste ⓘ
Instructions
- Bring a large pot of lightly salted water to a boil. Add potatoes, and cook until tender but still firm, about 15 minutes; drain, and return to pan.
- While potatoes are boiling, heat oil in a large skillet. Cook ground beef with onion, red pepper, and garlic until beef is evenly brown. Stir in beef broth, ketchup, soy sauce, Worcestershire sauce, and curry powder. Bring to a boil, and simmer 3 to 4 minutes. Mix cornstarch with a little water to form a paste, then stir into skillet with tomatoes, peas and carrots. Cook until thickened; season with salt and pepper. Spoon into a casserole dish.
- Preheat oven on broiler setting. Add milk and butter to cooked potatoes, and whip until smooth and creamy. Spoon over meat mixture. Sprinkle top with shredded cheese.
- Place under broiler for 3 to 5 minutes, or until cheese is melted and speckled with brown.
Nutrition & Diet Analysis (per serving)
1342
kcal
67% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).