Zucchini And Squash Slaw
A refreshing zucchini and squash slaw with radishes, dressed in a tangy dill and mustard vinaigrette, perfect for light summer lunches or as a side dish.
Ingredients
- 2 small zucchini (about 8 oz. each) ⓘ
- 2 small straight neck squash (8 oz. each) ⓘ
- 1 bunch or 6 oz. bag radishes ⓘ
- 3 Tbsp. olive or salad oil ⓘ
- 1 Tbsp. cider vinegar ⓘ
- 1 Tbsp. Dijon mustard ⓘ
- 1 Tbsp. chopped fresh dill or 1/2 tsp. dried dill weed ⓘ
- 1 Tbsp. chopped parsley ⓘ
- 3/4 tsp. salt ⓘ
- 1/4 tsp. pepper ⓘ
Instructions
- Twenty minutes before serving, cut each zucchini and yellow squash crosswise in half.
- Cut each half lengthwise into matchstick-thin strips.
- Cut each radish lengthwise in half.
- In a large bowl, whisk together olive oil, vinegar, mustard, dill, parsley, salt, and pepper.
- Add the zucchini, yellow squash, and radishes to the dressing and toss to coat.
- Cover and refrigerate if not serving immediately.
Tips & Substitutions
For added crunch, consider using other colorful veggies like carrots or bell peppers. If you prefer a spicier kick, try adding sliced jalapeños. Fresh herbs like basil or cilantro can also be excellent substitutes for dill and parsley, enhancing the overall flavor profile. Remember to cut the zucchini and squash uniformly for even marinating and texture.
Serving Suggestions
This slaw is a vibrant side dish that pairs beautifully with grilled meats like Greek Style Chicken or can be enjoyed on its own as a refreshing vegan meal. Serve it alongside Baked Pita Chips for a great texture contrast. For an added twist, consider topping it with crumbled feta or nuts for extra flavor and crunch.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To refresh the slaw before serving, give it a gentle toss to redistribute the dressing. Avoid reheating, as this dish is best enjoyed cold, maintaining its crispness and fresh flavors.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini And Squash Slaw contains roughly 110 calories, with 8g protein, 10g carbohydrates, and 4g fat. It is an excellent source of vitamin C (38% of the Daily Value), and a good source of protein and iron.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this slaw ahead of time?
Yes, you can prepare the slaw a few hours in advance. Just keep it covered in the refrigerator to maintain freshness. However, it's best to add the dressing just before serving to ensure the vegetables stay crisp.
Is there a way to adjust the acidity in the dressing?
Absolutely! If you prefer a milder flavor, you can reduce the cider vinegar to 2 teaspoons and add a teaspoon of honey to balance the acidity. This will give you a sweeter dressing that complements the vegetables nicely.
What other vegetables can I add to this slaw?
You can experiment with various vegetables such as julienned carrots, cabbage, or even shredded broccoli for added texture and nutrition. Incorporating seasonal vegetables will also keep your slaw fresh and interesting.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).