Zucchini Appetizer Or Bread
A savory zucchini appetizer or bread featuring Parmesan, onions, and herbs, baked to golden perfection—perfect for brunch, snacks, or light meals with vibrant flavors.
Ingredients
Instructions
- Grease a 13 x 9 x 2-inch pan.
- Mix all ingredients together.
- Spread the mixture evenly in the prepared pan.
- Bake at 350°F (175°C) for 25 minutes, until golden brown.
- Serve warm.
Tips & Substitutions
To enhance the flavor, consider adding fresh herbs like basil or thyme along with the parsley. If you don't have Bisquick, you can use all-purpose flour with a teaspoon of baking powder as a substitute. For a gluten-free option, try using a gluten-free baking mix. Be careful not to overbake, as the edges can become too crispy.
Serving Suggestions
This zucchini appetizer is delicious served warm as a side dish or a light main course. Pair it with a fresh salad or serve alongside grilled chicken for a complete meal. It also makes a great addition to a brunch spread, especially when accompanied by other vegetarian recipes. Consider drizzling with a bit of balsamic glaze for added flavor.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. Alternatively, you can microwave individual portions for about 1-2 minutes, but the oven method will keep the texture better.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini Appetizer Or Bread contains roughly 125 calories, with 7g protein, 27g carbohydrates, and 2g fat. It is an excellent source of iron (66% of the Daily Value), dietary fiber (49% of the Daily Value), and calcium (43% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 976mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen zucchini in this recipe?
Yes, you can use frozen zucchini, but be sure to thaw and drain it well to remove excess moisture. This will help prevent the mixture from becoming too watery, ensuring a better texture in your dish.
What can I substitute for Parmesan cheese?
If you need a substitute for Parmesan cheese, nutritional yeast works well for a dairy-free option. Alternatively, you can use Pecorino Romano for a similar taste or even feta cheese for a different flavor profile that complements the zucchini.
How can I make this dish spicier?
To add heat, consider mixing in some red pepper flakes or chopped jalapeños into the batter. You can also serve it with a spicy dipping sauce or a sprinkle of cayenne pepper on top before baking for an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).