Zucchini Bites

VegetarianDairy
Prep: 15 min Cook: 20 min Serves: 24 Cuisine: American

Zucchini Bites are crispy, cheesy appetizers with a savory onion and basil flavor, perfect for entertaining or snacking, combining zucchini, Swiss cheese, and Parmesan for a delightful bite.

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Ingredients

  • 1 envelope onion soup mix ⓘ
  • 1 cup shredded Swiss cheese ⓘ
  • 4 eggs ⓘ
  • 1 1/2 cups zucchini, grated ⓘ
  • 1/4 cup dry bread crumbs ⓘ
  • 2 tablespoons Parmesan cheese ⓘ
  • 3/4 teaspoon basil ⓘ

Instructions

  1. Combine all ingredients in a large bowl.
  2. Spoon mixture into well-greased mini muffin pans.
  3. Bake at 350°F for 20 minutes.

Nutrition & Diet Analysis (per serving)

413 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 23.2g 46% DV
Total Fat 12.7g 16% DV
Carbs 51.8g 19% DV
Fiber 1.9g 7% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 685.5mg 30% DV
Potassium 503.3mg 11% DV
Cholesterol 94.3mg 31% DV

Vitamins & Minerals

Vitamin A 167.8mcg 19% DV
Vitamin C 9.2mg 10% DV
Calcium 577mg 44% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

onion soup egg parmesan cheese swiss cheese basil bread crumbs zucchini

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