Zucchini Crabcakes

Prep: 15 min Cook: 10 min Cuisine: American

Zucchini crabcakes are crispy, savory bites combining fresh zucchini with spices and herbs, perfect for seafood lovers or a light appetizer with a flavorful punch.

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Ingredients

  • 2 1/2 c. grated zucchini
  • 1 c. Italian bread crumbs
  • 1 egg
  • 1 1/2 tsp. Old Bay
  • 1 tsp. melted butter
  • 1 tsp. minced onion
  • 1 tsp. parsley
  • 1 tsp. mustard

Instructions

  1. Mix grated zucchini, beaten egg, and melted butter in a bowl.
  2. Add Italian bread crumbs, Old Bay seasoning, mustard, and minced onion; mix well.
  3. Roll the mixture into small cakes, ensuring they are not too large.
  4. Chill the formed cakes for a short time if desired.
  5. Fry the crabcakes in oil until golden brown and crispy.

Nutrition & Diet Analysis (per serving)

503 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 31.9g 41% DV
Carbs 43g 16% DV
Fiber 9.5g 34% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 492.3mg 21% DV
Potassium 1925mg 41% DV
Cholesterol 149.8mg 50% DV

Vitamins & Minerals

Vitamin A 150.5mcg 17% DV
Vitamin C 48.6mg 54% DV
Calcium 144.8mg 11% DV
Iron 14.7mg 82% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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