Zucchini Pine Nut Muffins

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Ingredients

  • For the Muffins
  • 2 cups zucchini, grated
  • 3/4 teaspoon kosher salt
  • 1/2 cup pine nuts
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground ginger
  • 1 cup granulated sugar
  • 1/2 cup yogurt, plain whole-milk
  • 1/4 cup vegetable oil
  • 2 large eggs
  • 1/2 teaspoon vanilla extract
  • For the Frosting
  • 6 ounces cream cheese, at room temperature
  • 1/4 cup powdered sugar

Instructions

  1. Heat oven to 350°F and arrange rack in middle. Butter and flour a 12-well muffin pan; set aside.
  2. Toss zucchini and salt together in a small bowl. Place zucchini in a sieve, weight it down with a small bowl, and set it over a small mixing bowl to drain.
  3. Heat a medium frying pan over medium heat, add pine nuts, and toast until golden brown all over, about 5 minutes. Remove to a small bowl and reserve.
  4. Sift flour, baking powder, and ginger in a medium bowl to aerate and remove any lumps; set aside.
  5. In a separate bowl, whisk together sugar, yogurt, oil, eggs, and vanilla extract. Add dry ingredients and stir briefly until just combined.
  6. Squeeze zucchini mixture by the handful to release excess water, then add to the batter, add pine nuts and stir until just combined (be sure not to overmix).
  7. Fill each well of the muffin pan halfway with batter and bake until a toothpick inserted in a muffin comes out clean, about 20 minutes.
  8. Set the pan on a wire rack and let muffins cool in the pan for 5 minutes. Remove muffins from the pan and serve plain or dressed while warm with with cream cheese frosting.
  9. For the Frosting:.
  10. Combine all ingredients and beat at low speed until sugar is incorporated.
  11. Increase speed to medium high and beat until frosting is light and whipped, about 3 to 4 minutes.

Nutrition & Diet Analysis (per serving)

1023 kcal 51% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 45.9g 59% DV
Carbs 133.7g 49% DV
Fiber 9g 32% DV
Sugar 49.9g 100% DV

Electrolytes

Sodium 12855mg 100% DV
Potassium 1006.3mg 21% DV
Cholesterol 118.8mg 40% DV

Vitamins & Minerals

Vitamin A 324.5mcg 36% DV
Vitamin C 18mg 20% DV
Vitamin D 0.2mcg 1% DV
Calcium 1643.5mg 100% DV
Iron 11.5mg 64% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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