Zucchini Pita
A savory zucchini and cheese pie with a crispy crust, perfect for a light lunch or dinner, offering fresh vegetable flavors and cheesy goodness in every bite.
Ingredients
Instructions
- Mix shredded zucchini, shredded onion, salt, pepper, and a dash of oregano in a bowl.
- Add biscuit mix, oil, eggs, and Cheddar cheese to the vegetable mixture; stir until well combined.
- Pour the mixture into a greased 9-inch pie pan, spreading evenly.
- Bake at 350°F (175°C) for about 1 hour, until the top is brown and crusty.
Tips & Substitutions
For added flavor, consider mixing in some grated cheese or herbs like basil or thyme. If you don't have biscuit mix, you can substitute with a homemade blend of flour, baking powder, and salt. To reduce moisture in the zucchini, squeeze out excess water before mixing. This will help achieve a firmer texture in your Zucchini Pita.
Serving Suggestions
Serve the Zucchini Pita warm, garnished with a dollop of Greek yogurt or sour cream. It pairs beautifully with a fresh salad or roasted vegetables for a complete meal. For a tasty side, consider serving with Easy Peas for a colorful and nutritious addition. This dish is perfect for brunch or as a light dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual servings in the microwave for about 1-2 minutes or in a preheated oven at 350°F (175°C) for 10-15 minutes until warmed through. This will help retain its crispy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini Pita contains roughly 1259 calories, with 4g protein, 27g carbohydrates, and 129g fat. It is a good source of iron (10% of the Daily Value). Note that it is relatively high in sodium, at 2118mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different vegetables in this recipe?
Absolutely! Feel free to substitute the zucchini with other vegetables like yellow squash, spinach, or bell peppers. Just ensure that any vegetables you use are well-drained to prevent excess moisture in the Zucchini Pita.
Can I make this recipe ahead of time?
Yes, you can prepare the mixture ahead of time and store it in the refrigerator for up to 24 hours before baking. Just be sure to give it a good stir before pouring it into the pie pan. This is a convenient option for busy weeknights or meal prep.
What can I serve with Zucchini Pita?
Zucchini Pita is versatile and pairs well with a variety of sides. Consider serving it with a light salad, such as a cucumber and tomato salad, or roasted vegetables. It also makes a great accompaniment to dishes like Ground Meat Roll-Ups for a fulfilling meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).