Zucchini Tempters
Zucchini Tempters are savory baked squares blending zucchini, carrots, and Parmesan in a crispy, cheesy dish perfect for brunch, lunch, or light dinners, appealing to all ages.
Ingredients
Instructions
- Preheat oven to 350°F.
- Grease a 13 x 9 x 2-inch baking dish and set aside.
- In a bowl, mix buttermilk baking mix, grated Parmesan cheese, eggs, chopped parsley, sliced zucchini, shredded carrot, chopped onion, crushed garlic, salt, pepper, and salad oil until well combined.
- Spoon the mixture into the prepared baking dish and spread evenly.
- Bake for 35 minutes or until golden brown and set.
- Remove from oven and let cool slightly before cutting into squares.
- Serve warm or at room temperature.
Nutrition & Diet Analysis (per serving)
459
kcal
23% DV
Protein
Fat
Carbs
Diet fit
High-protein
High-fiber
Low-fat
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).