APPLEBEE'S, chicken tenders, from kids' menu vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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APPLEBEE'S, chicken tenders, from kids' menu
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | APPLEBEE'S, chicken tenders, from kids' menu | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 296 kcal | 61 kcal ★ | APPLEBEE'S, chicken tenders, from kids' menu has 385% more |
| Protein | 19.25 g ★ | 3.15 g | APPLEBEE'S, chicken tenders, from kids' menu has 511% more |
| Carbs | 18.36 g ★ | 4.8 g | APPLEBEE'S, chicken tenders, from kids' menu has 283% more |
| Fat | 16.15 g | 3.25 g ★ | APPLEBEE'S, chicken tenders, from kids' menu has 397% more |
| Fiber | 1.2 g ★ | 0 g | APPLEBEE'S, chicken tenders, from kids' menu has 0% more |
| Sugar | 0.39 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Sodium | 763 mg | 43 mg ★ | APPLEBEE'S, chicken tenders, from kids' menu has 1674% more |
| Calcium | 23 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Iron | 0.9 mg ★ | 0.03 mg | APPLEBEE'S, chicken tenders, from kids' menu has 2900% more |
| Potassium | 337 mg ★ | 132 mg | APPLEBEE'S, chicken tenders, from kids' menu has 155% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.