APPLEBEE'S, chili vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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APPLEBEE'S, chili
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | APPLEBEE'S, chili | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 157 kcal | 61 kcal ★ | APPLEBEE'S, chili has 157% more |
| Protein | 12.56 g ★ | 3.15 g | APPLEBEE'S, chili has 299% more |
| Carbs | 4.57 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
| Fat | 9.79 g | 3.25 g ★ | APPLEBEE'S, chili has 201% more |
| Fiber | 1.4 g ★ | 0 g | APPLEBEE'S, chili has 0% more |
| Sugar | 2.27 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 55% more |
| Sodium | 381 mg | 43 mg ★ | APPLEBEE'S, chili has 786% more |
| Calcium | 34 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
| Iron | 1.46 mg ★ | 0.03 mg | APPLEBEE'S, chili has 4767% more |
| Vitamin C | 1.1 mg ★ | 0 mg | APPLEBEE'S, chili has 0% more |
| Potassium | 320 mg ★ | 132 mg | APPLEBEE'S, chili has 142% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.